Veast

Veast is fitness and consciousness in one architecture: Mind, Body and Soul, mapped as fifteen planes. The body comes first. Sovereign, Fascia, Muscular, Circulatory, Skeletal, Visceral, Neural, Cellular. Then the planes no instrument measures: Etheric, Chakra, Presence, Elemental, Shadow, Transmission, Rishi. Each plane carries its own knowledge, its own practices, and a plain account of what is established and what is tradition. ONE THING A DAY Home asks one question: what is meaningful for you to do today? It answers with a chain of three: understand one idea, practise one thing, note what you observed. It is chosen from your own history, and then it ends. No streak to protect, no feed to finish, no second chain. TRAIN • More than 11,000 exercises across strength, bodyweight, mobility, yoga, breathwork and meditation, each with instruction • Sessions built the way your coach programmes them • Guided and unguided meditation, breathwork, sleep sounds and a wake alarm • Steps, sleep, nutrition and reflections in one place, read from Apple Health with your permission COACHES Every coach on Veast is vetted by the founder and practises within the disciplines they declare. The plan the Veast Agent builds for you is reviewed by your coach in the disciplines they practise. THE VEAST AGENT An AI guide for training, nutrition and practice questions. It is labelled as AI, it is not medical advice, and it tells you when a question belongs with a physician. TRIBES Hubs by plane, practice, sport and way of life. Browse, post and reply. The feed is a page, not a stream: it ends. Veast limits the time you spend in it on purpose. THE PLEDGE Veast commits 20% of its net annual income to four causes in equal parts: humanitarian aid, animal rescue, purification of the earth, and consciousness research. MEMBERSHIP • Free: planes 1 to 3, a starter set of exercises, and the tribes • Standard: every plane, the full library, the Agent, a coach, and weekly group Q&A with coaches • Premium: weekly one-to-one training with a coach you choose, at that coach's own rate Standard is an auto-renewing monthly subscription. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period, and renewal is charged within the 24 hours before the period ends. Manage or cancel it in your Apple Account settings. Veast is not a medical device and does not diagnose, treat or cure any condition. Consult a physician before beginning a new exercise programme. Terms of Use: https://veast.life/terms Privacy Policy: https://veast.life/privacy