
VeloWorkout
Structured cycling workouts
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Free
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About
VeloWorkout turns any smart trainer into a structured indoor training studio for cyclists who want measurable progress — not just miles.
STRUCTURED WORKOUTS
Follow guided interval sessions with clear power and heart-rate targets for every block. VeloWorkout controls your smart trainer resistance automatically (ERG mode) over Bluetooth, so you just pedal and hit the numbers.
BUILT AROUND YOUR FTP
Run a guided FTP test, then let VeloWorkout track your fitness over time and keep your training zones accurate as you improve.
ADAPTIVE TRAINING PLANS
Schedule multi-week plans that fit your goals, with a calendar that keeps your week on track.
CONNECT YOUR GEAR
Pair Bluetooth smart trainers and heart-rate monitors for live power, cadence, and HR. No trainer handy? You can still browse workouts and plan your training without hardware.
SEE YOUR PROGRESS
Clean analytics show your training load, consistency, and trends so you know exactly where you stand.
SYNC WITH STRAVA
Send completed rides to Strava automatically and keep your training history in one place.
BUILD YOUR OWN
Create custom workouts in the visual builder, or browse a library of ready-made sessions across endurance, threshold, VO2, recovery, and more.
Whether you are chasing a first FTP bump or structuring a full season, VeloWorkout helps you train with purpose.
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What's New in VeloWorkout
1.0.85
September 17, 2026
Adapt your remaining training week when your available time changes, you miss a session, or an extra ride is harder than planned. Review changes before applying them, with undo while your plan and history remain unchanged. This update also improves workout recording and recovery, pause timing, ramp targets, interval outcomes and early-stop feedback. Register optional interest in our rider pilot from your profile, and withdraw at any time.
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