
OpenCycling
Structured indoor cycling
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Free
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About
Your trainer. Your data. Your ride.
OpenCycling is a free indoor cycling app with structured workouts and smart trainer control. Connect your trainer and sensors over
Bluetooth, pick a workout, and ride. No account required.
STRUCTURED WORKOUTS
25+ workouts across VO2max, threshold, sweet spot, endurance, and recovery categories. Every interval is scaled to your FTP so the
training adapts to your fitness. ERG mode controls your trainer's resistance automatically.
REAL-TIME METRICS
See power, heart rate, cadence, speed, calories, and interval targets as you ride. Post-ride summaries show your averages, peaks, and
time in zone.
YOUR DATA STAYS YOURS
No accounts. No cloud. Everything is stored on your device. Share rides to Strava when you choose. Export as standard FIT files that
work with any platform.
WORKS WITH YOUR GEAR
Connects to Bluetooth smart trainers and sensors from Wahoo, Elite, Tacx, Stages, and more via FTMS, heart rate, power, and cadence
protocols.
COMPLETELY FREE
No subscriptions, no in-app purchases.
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What's New in OpenCycling
1.2.0
September 14, 2026
• Statistics screen: training volume, best efforts, and time-in-zone over any period, with comparison to the previous period • Advanced ride metrics: Normalized Power, Intensity Factor, TSS, and more • Redesigned ride summary with power, heart rate, and new cadence charts plus zone distributions • Live workout: power and HR traced over the workout plan as you ride • Free ride: new resistance control, from easier than flat up to a 25% climb • Fixes and design polish
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