Vent AI Therapy - ILTY

Vent AI Therapy - ILTY

Vent. It remembers you.

2 ratings
2 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • April 14, 2026
  • September 6, 2026

Features

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About

This AI mental health companion engages in challenging conversations to help you process thoughts and develop actionable steps. It offers various AI personalities tailored to different needs, with mood tracking and goal setting features. Conversations are private and stay on your device.

AI companions with distinct styles
Challenging conversations
Actionable steps after sessions
Mood tracking and analysis
Goal setting and milestone tracking
Private, on-device conversations
Available in 7 languages
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What's New in Vent AI Therapy

1.8.5

September 6, 2026

The biggest update since launch. Toolkit: 19 short practices for hard moments — physiological sigh, box breathing, 5-4-3-2-1 grounding, panic waves, anger spikes, rumination. Pick how you feel and go. Works with no signal. Meditations: guided sessions in a real voice, from four minutes. For calming down, or for getting to sleep. Works offline: on a plane, in the subway, in a dead zone. Leave a note for your companion and they pick it up next time you open the app. Daily ritual: set intentions in the morning, reflect in the evening. Plus a daily line from your companion on your home and lock screen. Memory that holds: your companion remembers the people and details that matter to you, across sessions. Also: weekly letters and Monthly Mirrors, therapist export, Apple Health mindful minutes, stronger crisis support, and the whole app in seven languages.

More

Subscription plans

ILTY Premium

Unlimited AI companion chats, tracking, goals, insights

$12.991 Month
7 Days trial
How to cancel Vent AI Therapy subscription ⁉️

User reviews

Go Mr. Relentless

Really impressed with this app. It feels thoughtful, easy to talk to, and surprisingly helpful when I need to reflect or just to get something off my mind.

Response from developer

You named yourself after him, so I assume he worked. People tend to either keep Mr. Relentless or drop him right away. Thanks for writing this.

Incredible and helpful!

Amazed at the dialogue, prompts, and genuine and meaningful support and guidance to help me keep my goals on track.

Response from developer

Thanks. We almost cut goals. Most apps turn them into a streak, and then you feel bad the day you break it, which seemed worse than having no goals at all. So sessions end with one specific thing to do instead. Glad that part works.

Developer apps

FAQ

What is Vent AI Therapy?

Vent AI Therapy is an AI mental health companion designed to challenge your thinking and provide actionable steps. It offers various AI personalities to suit different conversational needs and includes features for mood tracking and goal setting.

Does Vent AI Therapy have ads?

No, Vent AI Therapy is ad-free. The app emphasizes user privacy and states that conversations stay on your device with no ads or third-party access.

How much does Vent AI Therapy cost?

Vent AI Therapy is free to try. Subscription plans include 'ILTY Premium' at $12.99 per month or $99.99 per year, both offering a 7-day free trial.

What are the AI companion styles in Vent AI Therapy?

Vent AI Therapy offers five AI companions: Mr. Relentless for accountability, Stoic Advisor for reframing thoughts, The Architect for breaking down problems, Mindful Guide for meeting you where you are, and Ember for adaptive, quieter sessions.

Can I track my mood with Vent AI Therapy?

Yes, Vent AI Therapy includes mood tracking with before and after session comparisons. You can also see how your mood shifts week over week and set goals to build meaningful streaks.

Is Vent AI Therapy suitable for all ages?

Vent AI Therapy has an age rating of 12+. It is not intended as a replacement for professional therapy and advises users in crisis to contact the US Suicide & Crisis Lifeline.

How often is Vent AI Therapy updated?

The latest version, 1.5.0, was released on June 1, 2026, indicating regular updates. The app was initially released on April 14, 2026.

What languages does Vent AI Therapy support?

Vent AI Therapy is available in 7 languages, making its mental health support accessible to a wider range of users.