This AI mental health companion engages in challenging conversations to help you process thoughts and develop actionable steps. It offers various AI personalities tailored to different needs, with mood tracking and goal setting features. Conversations are private and stay on your device.
1.6.0
July 11, 2026
Your companion now remembers — and reflects it back to you. Reflections: Each week your companion writes you a short letter about where you have been, and each month a longer Monthly Mirror. Your own story, in their voice, saved in the History tab. Daily Ritual: Set a couple of intentions in the morning, then wind down in the evening with a real conversation about how the day actually went — your companion already knows what you planned. Therapist Export: Turn your reflections and mood history into a clean, private PDF to share with a therapist or coach. Summaries only, never your raw conversations, and nothing leaves your device unless you choose to share it. A warmer welcome: A rebuilt first-run experience so your companion understands what brought you here from the very first message. Plus smoother daily check-ins, sharper insights, and fixes throughout the app.
MoreUnlimited AI companion chats, tracking, goals, insights
Vent AI Therapy is an AI mental health companion designed to challenge your thinking and provide actionable steps. It offers various AI personalities to suit different conversational needs and includes features for mood tracking and goal setting.
No, Vent AI Therapy is ad-free. The app emphasizes user privacy and states that conversations stay on your device with no ads or third-party access.
Vent AI Therapy is free to try. Subscription plans include 'ILTY Premium' at $12.99 per month or $99.99 per year, both offering a 7-day free trial.
Vent AI Therapy offers five AI companions: Mr. Relentless for accountability, Stoic Advisor for reframing thoughts, The Architect for breaking down problems, Mindful Guide for meeting you where you are, and Ember for adaptive, quieter sessions.
Yes, Vent AI Therapy includes mood tracking with before and after session comparisons. You can also see how your mood shifts week over week and set goals to build meaningful streaks.
Vent AI Therapy has an age rating of 12+. It is not intended as a replacement for professional therapy and advises users in crisis to contact the US Suicide & Crisis Lifeline.
The latest version, 1.5.0, was released on June 1, 2026, indicating regular updates. The app was initially released on April 14, 2026.
Vent AI Therapy is available in 7 languages, making its mental health support accessible to a wider range of users.
