This app acts as a personalized strength coach, creating and adapting workout programs based on your goals, schedule, equipment, and real-time performance. It explains the reasoning behind every adjustment, ensuring your training plan remains executable and effective.
1.15.1
September 3, 2026
Workout controls are now easier to find and use. Edit exercises, pause the workout timer, skip sets, and tell Vero what’s happening without breaking your flow. Exercise cards now include thumbnails, and you can add an optional reason when skipping a set.
MoreAI programs, workouts, and real-time coaching.
Vero Strength is a strength coach app that builds and adapts personalized workout programs based on your goals, schedule, equipment, and real-time performance. It provides detailed explanations for all program changes.
The app adjusts your program session-to-session based on what you actually lift, your recovery, and any limitations you've set. Mid-workout adjustments are also made based on your performance that day.
Some features of Vero Strength require a subscription. A free trial may be available, and subscriptions auto-renew unless canceled at least 24 hours before renewal.
Vero Strength offers Vero Premium Monthly for $12.99 with a 7-day free trial, and Vero Premium Annual for $99.99 with a 7-day free trial.
Vero Strength is available on iPhone and iPod. It is rated for ages 4 and up.
The latest version is 1.15.0, and the app was last updated on August 19, 2026. This indicates a relatively frequent update schedule.
Yes, Vero Strength adapts to various training styles, including 5/3/1, conjugate, PPL, or your own approach, rather than forcing you into a generic template.
The app considers your training history, available equipment, how you feel on a given day, and your long-term progression to build and adjust your plan.