Vero Strength

Vero Strength

Programs that adapt to you

3 ratings
2 reviews
Free
In-App Purchases

Details

Released
July 31, 2026
Updated
September 25, 2026

Features

Vero Strength screenshot #1 for iPhone
Vero Strength screenshot #2 for iPhone
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Vero Strength screenshot #5 for iPhone
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About

This app acts as a personalized strength coach, creating and adapting workout programs based on your goals, schedule, equipment, and real-time performance. It explains the reasoning behind every adjustment, ensuring your training plan remains executable and effective.

✓Personalized program creation
✓Real-time workout adjustments
✓Explanation for every change
✓Performance tracking and trends
✓Adapts to user's style and constraints
✓Structured phases and progression
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What's New in Vero Strength

1.16.0

September 25, 2026

Redesigned workout screens with clearer set logging and coaching. New home screen and program calendar. Clearer workout summaries and a refreshed Live Activity.

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Subscriptions & In-App Purchases

Vero Premium Monthly

AI programs, workouts, and real-time coaching.

$12.991 Month
7 Days trial
How to cancel Vero Strength subscription ⁉️

User reviews

Training that adapts to me

Vero Strength is great if you’re trying to step up your strength training routine like I was. I especially love the preferred and avoided preferences, which really helped tailor a program to fit what I need. The way it is able to adapt to my needs throughout my workout makes me feel like I have my own personal trainer with me.
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Smart programs and exercises for my home gym setup

This app has helped me get back into lifting after a long hiatus - the programs are super adaptive and customized to my context. It definitely feels like working with a personal trainer that understands my situation without paying the hefty fee.

FAQ

What is Vero Strength?

Vero Strength is a strength coach app that builds and adapts personalized workout programs based on your goals, schedule, equipment, and real-time performance. It provides detailed explanations for all program changes.

How does Vero Strength adapt my workouts?

The app adjusts your program session-to-session based on what you actually lift, your recovery, and any limitations you've set. Mid-workout adjustments are also made based on your performance that day.

Does Vero Strength require a subscription?

Some features of Vero Strength require a subscription. A free trial may be available, and subscriptions auto-renew unless canceled at least 24 hours before renewal.

What are the subscription plans for Vero Strength?

Vero Strength offers Vero Premium Monthly for $12.99 with a 7-day free trial, and Vero Premium Annual for $99.99 with a 7-day free trial.

What devices does Vero Strength support?

Vero Strength is available on iPhone and iPod. It is rated for ages 4 and up.

How often is Vero Strength updated?

The latest version is 1.15.0, and the app was last updated on August 19, 2026. This indicates a relatively frequent update schedule.

Can Vero Strength work with different training styles?

Yes, Vero Strength adapts to various training styles, including 5/3/1, conjugate, PPL, or your own approach, rather than forcing you into a generic template.

What kind of data does Vero Strength use?

The app considers your training history, available equipment, how you feel on a given day, and your long-term progression to build and adjust your plan.