Best apps like Viaduco: CBT Self Help Journal

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated July 2026

Looking for something like Viaduco? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to Viaduco

Anxiety Checklist: Calm Mind#1

Anxiety Checklist: Calm Mind by HOLDXB Trading FZCO

Panic Relief, CBT & Grounding
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
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This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.

Better: Daily Check-In Journal#2

Better: Daily Check-In Journal by Niels Rozemeijer-de Jeu

Gratitude, reflection, prompts
Strong Contender
💪 Health & Fitness
4.9(9 ratings)
FreeIn-App Purchases
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This app provides a private space for daily reflection, gratitude, and intention setting. It offers short guided check-ins to help you pause, breathe, and understand your thoughts and emotions, fostering consistency and self-trust.

mindcomb#3

mindcomb by mindcomb Inc.

Worth Considering
💪 Health & Fitness
5.0(2 ratings)
FreeIn-App Purchases
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This audio app offers guided sessions to help users achieve a sense of calm, clarity, and control. It uses a structured method of Reset, Reflect, and Realign to guide users through their thoughts and emotions, providing a tool for consistent mental well-being.

More apps like Viaduco

4
Yelly: Antistress AI
Yelly: Antistress AI
Yelly: Antistress AI
Vent anytime & feel better
Free

This app provides a safe and private space to verbally release stress and emotions. Speak freely about your feelings, and receive supportive responses or insights to help manage your emotional well-being. It offers a quick way to de-stress without complex routines.

Vent freely and release emotional pressureSafe, judgment-free space for expressionSupportive responses and gentle insights
💪 Health & Fitness
(32)
free with in-app purchases
5
Grateful Panda: Calm Gratitude
Grateful Panda: Calm Gratitude
Grateful Panda: Calm Gratitude
Affirmations & Vision Board
Free

This app helps you build a consistent gratitude practice through guided daily rituals, affirmations, and journaling. It features a growing panda companion that reflects your consistency, making self-care feel easy and rewarding.

Guided daily gratitude ritualsGrowing panda companionPrivate journal with prompts
💪 Health & Fitness
(1)
freemium
6
Mirror: Transform Emotions
Mirror: Transform Emotions
Mirror: Transform Emotions
Take control of your mood
Free

This app uses AI and scientific principles to help users manage anxiety, anger, and worry. It analyzes emotional patterns to provide personalized strategies for retraining the brain and improving emotional well-being.

AI-powered emotional analysisPersonalized transformation strategiesNeuroscience-based techniques
💪 Health & Fitness
(11)
free with in-app purchases
7
Kind Musika - Meditation Music
Kind Musika - Meditation Music
Kind Musika - Meditation Music
Mindfulness Music with Lyrics
Free

Experience meditation through original songs with mindfulness teachings woven into the lyrics. This app offers a unique approach to inner peace, blending modern melodies with ancient wisdom. Discover curated playlists for relaxation, sleep, and stress relief.

165+ original mindfulness songsSongs with integrated wisdom teachingsGenres: jazz, soul, folk
💪 Health & Fitness
(7)
freemium
8
Ceekr
Ceekr
Ceekr
Self-Improvement & Discovery
Free

This app offers a self-improvement platform with tools to analyze your mind based on daily habits. It provides insights into various life aspects and connects you with a community for personal growth.

YogiMeter mind analysisPersonalized insightsSelf-regulation techniques
💪 Health & Fitness
(5)
free
9
Scientific Self-Discovery
Scientific Self-Discovery
Scientific Self-Discovery
by Flourishing Humanity Corporation Ltd.
Free

Explore your personality and potential with over 50 scientifically-backed tests. Set personalized goals, track your progress, and connect with a supportive community for self-awareness and personal development.

50+ scientifically-backed tests10+ life domains coveredPersonalized reports
💪 Health & Fitness
(3)
free
10
Nuronium: Brain Fitness
Nuronium: Brain Fitness
Nuronium: Brain Fitness
Reclaim Your Mental Sharpness
Free

Engage in addictive, gamified brain workouts designed to enhance focus, memory, and mental clarity. Reclaim your cognitive edge with personalized 5-minute daily sessions that adapt to your level and track your progress.

Personalized 5-minute daily workouts40+ gamified brain exercisesTraining for Memory, Focus, Logic, Agility
💪 Health & Fitness
(1)
free with in-app purchases