Best Viaduco alternatives: apps like Viaduco: CBT Self Help Journal

Better: Daily Check-In Journal

Gratitude, reflection, prompts

Free

This app provides a private space for daily reflection, gratitude, and intention setting. It offers short guided check-ins to help you pause, breathe, and understand your thoughts and emotions, fostering consistency and self-trust.

Grateful Panda: Calm Gratitude

Affirmations & Vision Board

Free

This app helps you build a consistent gratitude practice through guided daily rituals, affirmations, and journaling. It features a growing panda companion that reflects your consistency, making self-care feel easy and rewarding.

Loomoo: Meditation & Sleep

Daily calm for anxious minds

Free

This app offers guided meditations, breathing exercises, and sleep stories to help reduce stress and anxiety. It personalizes recommendations based on your sleep data to support your mental well-being and build healthy habits.

Anxiety Checklist: Calm Mind

Panic Relief, CBT & Grounding

Free

This app offers science-based tools for managing anxiety and panic attacks. It provides immediate support during stressful moments and helps build long-term emotional resilience through CBT principles. Access guided sessions, journaling, and expert masterclasses to calm down and regain control.

Kind Musika: Awakening Wisdom

Teachings. Meditations. Music.

Free

Experience meditation through original songs with mindfulness teachings woven into the lyrics. This app offers a unique approach to inner peace, blending modern melodies with ancient wisdom. Discover curated playlists for relaxation, sleep, and stress relief.

AlchemistOne

Mindful Addiction Recovery

Free

This app offers a mindful approach to overcoming habits and addictions. It provides meditations, podcasts, journaling tools, and ambient music to help users find peace and reconnect with themselves. Designed for a stigma-free recovery journey, it focuses on understanding cravings and building resilience.

Ceekr

Self-Improvement & Discovery

Free

This app offers a self-improvement platform with tools to analyze your mind based on daily habits. It provides insights into various life aspects and connects you with a community for personal growth.