Amazing
Simple and easy to use which makes it very effective!! It gives you just what you need
Extremely simple and helpful!
This app makes my everyday exercise decisions so much easier.
Archived App (Last seen on 30 Jan 2026)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app generates personalized, varied workout routines targeting all muscle functions and angles for maximum results. It offers options for shorter, more intense workouts and under-10-minute sessions utilizing time under tension techniques.
✓Personalized workout generation
✓Randomized routines
✓Body type analysis
✓Super-set optimization
✓Short workout options
✓Under-10-minute sessions
✓Time under tension techniques
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What's New in Virtual Trainer
2
December 10, 2018
This update adds the option for the user to upload a picture to determine body type. More personalised workouts are given based on body type, time availability and goals.
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Developer apps
FAQ
How does Virtual Trainer determine my body type?
Virtual Trainer allows you to upload a picture to determine your body type. The algorithm used for this is still being trained and will improve its accuracy over time.
What makes Virtual Trainer's workouts different?
Virtual Trainer generates workouts that are different each time, targeting all functions and angles of each muscle group to maximize results. It also incorporates advanced techniques like super-sets, drop-sets, and tri-sets.
Can I do a quick workout with Virtual Trainer?
Yes, Virtual Trainer offers an option for shorter workouts, including under-10-minute sessions. These sessions heavily utilize time under tension techniques to provide an effective workout in a limited time.
What training techniques does Virtual Trainer use?
Virtual Trainer utilizes techniques such as super-sets, drop-sets, tri-sets, and giant-sets. For shorter workouts, it employs methods like 4-second eccentrics, isometrics, and high time under tension.
Is Virtual Trainer suitable for beginners?
While the app offers advanced techniques, its personalized nature and varied routines can benefit users of all levels. The body type analysis and goal-setting features allow for tailored experiences.
How often is Virtual Trainer updated?
The app was last updated on December 10, 2018, with version 2.0. This update introduced body type analysis for more personalized workouts.
What devices is Virtual Trainer available on?
Virtual Trainer is available for devices with an age rating of 4+ and was released on July 28, 2018.
What is the user sentiment for Virtual Trainer?
Based on the available data, Virtual Trainer has a rating of 5.0 stars from 2 ratings, indicating a very positive user reception.
