VitaGuide - Build Your Stack
Personalized Vitamin Stack
About
This app analyzes your health attributes through a quiz to create a personalized vitamin and supplement plan. It provides detailed recommendations, including dosages, timing, and scientific reasoning, to help you build healthy habits.
What's New in VitaGuide
1.2.0
April 14, 2026
- Apple Health integration: Sync supplement check-ins to the Health app - New Supplement Shop: Browse 52 multivitamins and 37 individual supplements - Buy recommended supplements on Amazon - Import your multivitamin to track nutrients you're already taking - Improved multivitamin comparison with gap analysis - Better search and filtering across all products - Adherence tracking improvements - UI improvements and bug fixes
MoreFAQ
What is VitaGuide?
VitaGuide is a health and fitness app that analyzes over 15 health attributes to create a personalized vitamin and supplement stack tailored to your body, goals, and lifestyle. It provides detailed recommendations based on scientific research.
How does VitaGuide create a personalized stack?
VitaGuide uses a 60-second quiz covering your age, diet, health goals, activity level, sleep quality, stress, and medications. An AI recommendation engine then generates a complete supplement plan with specific nutrients, dosages, and timing.
Does VitaGuide provide medical advice?
No, VitaGuide is for educational purposes only and does not provide medical advice, diagnosis, or treatment. It is always recommended to consult your healthcare provider before starting any new supplement regimen.
Can I track my supplement habits with VitaGuide?
Yes, VitaGuide includes a daily check-in tracker with streaks to help you build consistent supplement habits. It also features a health insights dashboard to monitor your adherence and wellness trends.
Does VitaGuide check for drug-supplement interactions?
Yes, VitaGuide has a drug-supplement interaction checker that flags potential conflicts with your current medications. This feature helps ensure the safety of your personalized supplement plan.
Is my health data safe with VitaGuide?
VitaGuide prioritizes privacy, stating that your health data is never sold and supplement recommendations are generated securely. Sign-in is optional, and the full experience works without creating an account.
What devices does VitaGuide support?
VitaGuide is available on iPhone, iPad, and iPod. It runs on iOS devices and is designed to provide a seamless experience across these platforms.
How often is VitaGuide updated?
The latest version of VitaGuide is 1.2.0, which was last updated on April 14, 2026. This indicates the app is actively maintained and improved by its developers.