Comparison

Absorb vs VitaGuide

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Absorb

Log your daily supplements, identify potential conflicts, and discover synergistic combinations for better absorption. Optimize your vitamin and mineral intake with research-backed guidance and personalized insights.

Highlights
  • Daily supplement logging
  • Conflict warnings
  • Synergy insights
  • Absorption tips
  • Smart reminders
  • Supplement library
Features
Read full description

Track vitamins and supplements — and catch conflicts before you take them. Absorb is a supplement stack tracker with medication reminders. Log your daily stack, get conflict alerts (iron vs calcium, zinc competition), and find synergy pairs that boost absorption — so every capsule works harder. ABSORB PRO Choose monthly or pay once for lifetime. One plan. Full stack. No limits. BUILT FOR REAL SUPPLEMENT ROUTINES Whether you take iron, vitamin D, magnesium, a multivitamin, or an athlete stack, Absorb keeps your routine clear, consistent, and optimized. KEY FEATURES • Vitamin & supplement tracker — Log your stack in seconds and see what you took today • Conflict alerts — Know when combinations reduce absorption or clash • Synergy insights — Spot pairs that work better together (iron + vitamin C, D + K2) • Absorption tips — Timing and food guidance for each nutrient • Pill reminders — Stay consistent with smart notifications • Supplement library — Vitamins, minerals, and common stack essentials • Light & dark mode — Fast, clean, and easy to stick with WHY ABSORB BEATS A BASIC PILL REMINDER Most apps only count what you took. Absorb helps you take the right things, in the right pairs, at the right time — based on research-backed interaction guidance. ABSORB PRO • Unlimited daily logging • Full conflict & synergy alerts on Today • Complete supplement library • Unlimited smart reminders Subscribe on the monthly plan, or choose lifetime access. Subscription renews automatically unless canceled at least 24 hours before the period ends. Stop guessing if your stack is working against you. Download Absorb and build a smarter, safer, more effective routine. — Medical disclaimer: Absorb is for educational and tracking purposes only. It does not provide medical advice. Always consult a healthcare professional before changing your supplement regimen. Privacy Policy: https://www.weblak.net/apps/absorb/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

VitaGuide

This app analyzes your health attributes through a quiz to create a personalized vitamin and supplement plan. It provides detailed recommendations, including dosages, timing, and scientific reasoning, to help you build healthy habits.

Highlights
  • Personalized supplement stack creation
  • AI-driven recommendations
  • Daily check-in tracker
  • Drug-supplement interaction checker
  • Multivitamin comparison tool
  • Health insights dashboard
Features
Read full description

VitaGuide analyzes 15+ health attributes to build a personalized vitamin and supplement stack tailored to your body, goals, and lifestyle. Take a 60-second quiz covering your age, diet, health goals, activity level, sleep quality, stress, medications, and more. Our AI recommendation engine generates a complete supplement plan with specific nutrients, dosages, forms, timing, and research-backed reasoning. WHAT YOU GET: Your personalized stack with 8-15 supplements, each rated by priority (essential, recommended, or consider). Every recommendation includes the optimal form, dosage for your profile, when to take it, what to pair it with, and what to avoid. KEY FEATURES: Daily check-in tracker with streaks to build supplement habits. Drug-supplement interaction checker to flag potential conflicts with your medications. Multivitamin comparison tool that matches 55+ products against your recommended stack. Health insights dashboard tracking your adherence and wellness trends. BUILT WITH SCIENCE: Recommendations reference peer-reviewed research. The AI engine considers nutrient synergies, absorption factors, and contraindications specific to your health profile. PRIVACY FIRST: Your health data is never sold. Supplement recommendations are generated securely. Sign-in is optional — the full experience works without creating an account. VitaGuide is for educational purposes only and does not provide medical advice, diagnosis, or treatment. Always consult your healthcare provider before starting any supplement regimen.

Screenshots

Absorb4 screens
VitaGuide4 screens

Verdict

The call

The clearest difference is rating: VitaGuide at 5.0 against Absorb's 4.0. VitaGuide also leads on in-app purchases (none vs 2) and update cadence (fortnightly vs every 5 weeks). On price, ratings volume, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Absorb sells 2 in-app purchases, starting at $9.99 per month. VitaGuide asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

VitaGuide holds the better App Store score, 5.0 against 4.0. Both are backed by a comparable volume of ratings — 1 and 1 respectively.

UpkeepUpdate frequency

Absorb ships an update every 5 weeks, VitaGuide fortnightly. The most recent releases landed on October 16, 2026 and October 10, 2026 respectively.

Scorecard4 real differences · 5 level
Absorb versus VitaGuide: the parameters behind the verdict, then further details
ParameterAbsorbVitaGuide
PriceFreeFree
Rating4.0 (1 ratings)5.0 (1 ratings) — better
Number of ratings11
Update frequencyEvery 5 weeksFortnightly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS16.415.1 — better
Further details — not scored
Size56 MB40 MB
Age rating17+12+
DeveloperSouhayb Kamal DineJai Ganesh

Customer experience

Absorb

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

VitaGuide

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

2 purchases

Absorb

Subscriptions1
  • Absorb Pro - Monthly3 Days trial$9.991 Month
One-time1
  • Absorb pro Lifetime$19.99
None

VitaGuide

No in-app purchases

Questions

Is Absorb free?
Absorb is free to download, with in-app purchases available.
Is VitaGuide free?
VitaGuide is free to download, with no in-app purchases.
Which has better reviews, Absorb or VitaGuide?
VitaGuide is rated higher. Absorb averages 4.0 out of 5 from 1 ratings, while VitaGuide averages 5.0 from 1 ratings.
Do Absorb or VitaGuide have ads?
Neither Absorb nor VitaGuide shows ads.
Which is updated more often, Absorb or VitaGuide?
Absorb ships an update every 5 weeks, and VitaGuide fortnightly. Most recently, Absorb was updated on October 16, 2026 and VitaGuide on October 10, 2026.

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