Vitala

Vitala

Exercise as Medicine

5 ratings
1 review
Free

Details

  • Released
  • Updated
  • September 6, 2021
  • July 20, 2026
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About

This app provides personalized, evidence-based exercise programs designed by health experts to improve long-term health and well-being. It adapts to individual conditions, including pain and medical diagnoses, to ensure safe and effective physical activity.

Prescription-based access
Tailored exercise programs
Adapts to conditions and pain
Track progress and well-being
Disease prevention strategies
Promotes healthy aging
Enhances physical and mental well-being
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What's New in Vitala

10.8.0

July 20, 2026

We’ve added new features to help you stay healthy and become more active every day. Good luck with your exercise! Stay healthy, Team Vitala

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User reviews

Most recent update is a flop

The app used to countdown/timer for 1min when ever I do a exercise. Now the most recent update still didn’t fix that issue. Has me performing one exercise for over a minute when it used to automatically countdown and then transition to the next exercise

FAQ

How do I get access to Vitala?

Vitala is only accessible through a prescription from your healthcare provider. Once you have a prescription, you can use the app for free.

What kind of exercise programs does Vitala offer?

Vitala offers free and unlimited access to exercise and rehabilitation programs designed by movement health and chronic disease experts. These programs are tailored to your unique needs, medical diagnoses, goals, and conditions.

Can Vitala help with specific pain or medical conditions?

Yes, Vitala's exercise programs are tailored to your unique conditions, including functional ability, MSK pains, medical diagnoses, and energy levels, ensuring patient-safe and effective journeys.

Does Vitala have ads?

No, Vitala does not contain advertisements. The app is completely free to use once accessed via prescription.

What devices does Vitala support?

Vitala is supported on iPhone and iPad devices.

How often is Vitala updated?

The latest version of Vitala is 10.7.2, last updated on April 24, 2026. Updates are frequent to ensure the app remains reliable and effective.

What is the age rating for Vitala?

Vitala has an age rating of 4+, making it suitable for a wide range of users.

Can I track my progress with Vitala?

Yes, Vitala includes a built-in tracker that allows you to monitor your own development and well-being directly within the app.