Vitala.me

Vitala is your personal supplement advisor — powered by clinical AI that analyzes your unique health profile, medications, and lifestyle to recommend exactly what your body needs. PERSONALIZED HEALTH ASSESSMENT Take our comprehensive 35-question health quiz covering energy, sleep, immunity, digestion, stress, focus, joint health, skin, hair, vision, and more. Vitala evaluates your responses alongside your current medications to generate a fully personalized supplement plan — complete with dosages, timing, and safety checks. MEDICATION INTERACTION SAFETY Every recommendation is cross-referenced against your medications for potential interactions. Vitala flags conflicts, suggests timing adjustments, and ensures your supplements work safely alongside your prescriptions. CONDITION-SPECIFIC GUIDANCE Get specialized Quick Start Guides for: - Multiple Sclerosis - Thyroid Conditions - PCOS - Arthritis - Diabetes - IBS (Irritable Bowel Syndrome) Each guide includes evidence-based supplement protocols tailored to your specific condition type and symptoms. DAILY CHECK-IN & STREAKS Build a consistent supplement habit with one-tap daily check-ins. Track your streak, view a calendar heatmap of your adherence, and earn milestone badges at 7, 14, 30, 60, and 90 days. WELLNESS JOURNAL Log how you feel each day with quick 1-5 sliders for Energy, Sleep Quality, Mood, Digestion, and Focus. See 7-day, 30-day, and 90-day trend charts to understand what's working. After 14+ days, Vitala reveals correlation insights. MY STACK TRACKER Track which supplements you've purchased, set restock reminders so you never run out, and view your daily schedule organized by Morning, Afternoon, and Evening timing. SMART REMINDERS One tap sets up reminders for your entire supplement protocol — timed to your wake-up schedule. Never miss a dose again. ASK AI — YOUR SUPPLEMENT EXPERT Chat with our AI about any supplement question. Ask about interactions, dosage adjustments, timing optimization, or get explanations for your recommendations. PROGRESS TRACKING Revise your answers anytime to get updated recommendations. Vitala pre-fills your previous responses — just change what's different. See a side-by-side comparison of what changed in your plan. SHAREABLE RESULTS Generate a beautiful health card showing your scores and top supplements. Share your progress via WhatsApp, Twitter, or a referral link. WEEKLY WELLNESS REPORTS Receive a personalized email every Monday with your streak, wellness trends, restock reminders, and a tip of the week. 100% INDEPENDENT Vitala does not accept money from supplement companies. No affiliate links, no sponsored brands, no hidden partnerships. Our recommendations are based purely on clinical evidence and your unique health profile. FREE TO USE Take the assessment, get your personalized plan, track your supplements, and log your wellness — all completely free. No hidden paywalls. PRIVACY FIRST Your health data is encrypted and never shared with third parties. Export or delete your data at any time. Download Vitala and discover the supplements your body actually needs. KEYWORDS (comma-separated, max 100 characters): supplements,vitamins,health,wellness,nutrition,AI,medication,tracker,fitness,sleep,energy,immunity