
About
This app uses AI to track your calorie and protein intake from any meal, including custom recipes. Log workouts, monitor progress with charts, and sync data with Apple Health. It offers breathing and grounding exercises for stress relief.
What's New in Vitality
3.21
November 6, 2026
Build small habits that last. Pick a few things you want to do each day, tick them off, and see how often you did them over the week, month and year. Not sure where to start? AI Coach can suggest some from what you’ve logged. Also: Track caffeine, blood sugar impact and protein quality as you log your meals.
MoreSubscriptions & In-App Purchases
Vitality Plus Monthly
Monthly access to AI-powered meal analysis
User reviews
Developer apps
FAQ
What is Vitality's main function?
Vitality is an AI-powered app designed to help users track their calorie and protein intake from meals. It also allows for logging workouts and monitoring various health metrics.
How does Vitality estimate nutrition for meals?
The app uses AI to estimate calories, protein, carbs, fat, and fiber for meals by simply typing or speaking the food items. It can handle custom and regional dishes that may not be in standard databases.
Can Vitality track workouts?
Yes, Vitality allows users to log gym workouts from a library of over 1,000 illustrated exercises. You can record personal bests, sets, reps, and weights, and save custom gym routines.
Does Vitality integrate with other health apps?
Vitality works with Apple Health, reading data such as steps, active calories, workouts, sleep, weight, and body fat. It also writes back your logged meals, water intake, workouts, and body measurements.
What are the subscription options for Vitality Plus?
Vitality Plus offers an AI coach chat, expanded nutrition tracking (sugar, sodium, iron, vitamins), and meal/workout planning. Subscription plans include Vitality Plus Monthly for $9.99 and Vitality Plus Yearly for $24.99, both with a 3-day free trial.
Is Vitality suitable for different dietary needs?
Yes, Vitality calculates protein for various eating styles, including plant-based, vegetarian, and omnivore diets. It shows the source of protein in each meal, such as beans, lentils, tofu, eggs, or chicken.
What kind of progress tracking does Vitality offer?
Users can track weight, water intake, sleep, and steps with weekly and monthly charts. It also allows recording body fat %, muscle %, BMI, BMR, and body measurements.
Does Vitality have ads?
No, Vitality does not contain advertisements. Food logging by text or voice, workout tracking, and progress charts are all available for free without ads.








