
VitaMatrix
Evidence-graded supplements
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Free
Rating summary
About
VitaMatrix reads the recovery signals already in Apple Health — the ones your
iPhone and Apple Watch record — and turns them into a supplement plan that
changes when your body does.
HOW IT WORKS
Answer a short assessment about your goals, conditions, sensitivities and
current medications. VitaMatrix builds a plan from it, then keeps reading your
Apple Health data — heart rate variability, resting heart rate, sleep, blood
oxygen, activity and body measurements — to compute a daily recovery score.
When your recovery shifts, your plan adapts.
Sleep and heart-rate variability need a wearable that records them overnight.
An iPhone alone still tracks activity and body measurements, and your plan
still works.
EVERY RECOMMENDATION IS GRADED
Supplements are not equally supported by research, and VitaMatrix refuses to
pretend otherwise. Each recommendation carries an evidence grade — strong,
emerging or preliminary — with the citations behind it. You can see exactly how
much confidence to place in each one.
IT ALSO TELLS YOU WHAT IT RULED OUT
VitaMatrix screens every candidate against the conditions, sensitivities and
medications you reported, and sets aside anything that conflicts with what its
knowledge base records. Those exclusions are shown to you with the reason,
rather than quietly omitted. Knowing what was rejected, and why, is part of the
answer — but it is a first pass, not a substitute for your pharmacist's review.
YOUR DATA STAYS YOURS
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What's New in VitaMatrix
1.0
September 9, 2026


