Excelente
Muy completa y útil! 10/10!!!
Me ayudó a tener mejores hábitos 🤍
Encontré esta app y verdaderamente me ha ayudado a aprender de temas de salud mental y nutrición diario, siento que aprendo y voy mejorando mis hábitos! 100% recomendada

This app offers science-based daily audio sessions to improve eating habits, increase movement, boost strength, and build lasting routines in just five minutes a day. It provides personalized wellness plans and tracks progress to help users regain control of their well-being.
1.16.0
May 6, 2025
Thank you for choosing VIVA and for choosing your well-being! We are constantly improving to make your experience more complete and your future brighter. This update contains: - Performance and stability improvements
MoreMonthly Viva Subscription
VIVA provides science-based daily audio sessions designed to help users improve eating habits, increase physical activity, feel stronger, and build lasting routines in just five minutes a day. It aims to offer results without overwhelming challenges.
Each audio lesson in VIVA is designed to be completed in just 5 minutes, making it easy to integrate into a busy schedule without causing overwhelm.
Yes, VIVA creates a personalized wellness plan based on your specific needs and available time, ensuring the content is relevant and manageable for your journey.
The content for VIVA is created by experts in psychology, nutrition, and fitness, ensuring that the methods used are science-backed and proven to be effective.
Yes, VIVA contains advertisements. As a free app with in-app purchases, users may encounter ads during their experience.
VIVA offers a Monthly Viva Subscription for $8.99/month with a 7-day free trial, and a Yearly Viva Subscription for $49.99/year with a 14-day free trial.
VIVA is currently available for iPhone and iPod devices, with an age rating of 4+.
VIVA was last updated on May 6, 2025, with version 1.16.0. The app is updated regularly with proven methods.