Love this app
It’s great at tracking my progress and is very easy to navigate. I also love the ai feature that gives you a 5 day workout plan and extra tips on nutrition and other sorts. Great app overall and would definitely recommend
With Ads
💪 Health & Fitness
Free
With Ads
About
This app encourages healthier daily habits through guided workouts, meditation, and nutrition advice. It provides daily motivational notifications and a local resource directory for wellness services. Additional features for challenges are planned.
✓Guided workouts
✓Guided meditation
✓Food guides with recipes
✓Daily habit notifications
✓Local wellness resource directory
✓Health resource library
Show original description
What's New in Volv Fitness
3.0
October 21, 2025
Framework upgrade speed fixes bugs fixes
MoreUser reviews
Developer apps
FAQ
What are the main sections of Volv Fitness?
Volv Fitness is divided into Mind, Move, and Nutrition sections. These offer guided workouts, meditation sessions, and comprehensive food guides with recipes to support a holistic approach to health.
How does Volv Fitness help users build healthy habits?
The app sends daily push notifications focused on mind, movement, and eating to help set a positive tone and encourage consistency with small, daily habits. This approach aims to make healthy living more accessible.
Does Volv Fitness offer local health and wellness information?
Yes, Volv Fitness features a local resources tab. This provides users with information on nearby gyms, spas, nutritionists, and other wellness-related services in their community.
What kind of additional health resources can I find in Volv Fitness?
Beyond guided content and local listings, the app offers access to a wealth of health resources. This includes podcasts on healthy living, recommended books, and a collection of healthy recipes.
What is the update frequency for Volv Fitness?
Volv Fitness was last updated on October 21, 2025, with version 3.0. The app was released on September 11, 2024, indicating active development and regular updates.
What devices are supported by Volv Fitness?
Volv Fitness is available on iPhone, iPad, and iPod. The app is designed to be accessible across various Apple mobile devices.
Does Volv Fitness have ads?
Yes, Volv Fitness contains advertisements. As a free application, it utilizes ads to support its development and maintenance.
What is the age rating for Volv Fitness?
Volv Fitness has an age rating of 4+. This indicates it is suitable for a wide range of users, including children, and focuses on general health and wellness principles.
