About
This app encourages daily healthy habits through small, achievable steps. Users can log daily "wins" in mind, move, and eat sections to earn points and receive motivational push notifications. It also provides access to local health resources and a wealth of online health content.
What's New in Change Your State
5.3.2
August 11, 2025
Important bug fix
Developer apps
FAQ
What is Change Your State?
Change Your State is a health and fitness app designed to help users build healthy habits through daily "wins" in mind, move, and eat categories. It offers points for achievements and provides access to local health resources and online content.
How does Change Your State help users stay motivated?
The app sends daily push notifications related to mind, move, and eat to set a positive tone for the day and encourage consistency. Users also earn points for logging their daily "wins", providing a gamified approach to habit building.
Does Change Your State offer local health resources?
Yes, Change Your State features a local resources tab that provides information on local gyms, spas, and nutritionists. This helps users connect with services in their community to support their health goals.
What kind of additional health content is available?
Beyond local resources, the app offers an "additional resources" button that leads to a wealth of health information. This includes healthy living podcasts, recommended books, and recipes, offering a comprehensive approach to wellness.
Is Change Your State available on all devices?
Change Your State is currently supported on iPhone, iPad, and iPod devices. The app is designed to be accessible across Apple's mobile ecosystem.
How often is Change Your State updated?
The app was last updated on August 11, 2025, indicating recent development and support. Version 5.3.2 is the latest release, suggesting ongoing improvements and feature additions.
What is the user sentiment for Change Your State?
Based on the provided data, Change Your State has a rating of 4.0 stars from 2 ratings. This indicates generally positive user feedback, though the small number of ratings means sentiment may not be fully representative.
Does Change Your State have ads?
No, Change Your State does not contain advertisements. The app is free to download and use without any ad interruptions.
