Change Your State vs P2 OnDemand

Our Change Your State app is a robust, yet very user friendly app. This app will help drive the goal of Change Your State by encouraging people to take the tiny, daily steps that lead to a healthier lifestyle through the thing they spend the most time with everyday - their phones! Key Features of the Healthy Bridgeport app Mind, Move, Eat sections that invite users to log daily "wins" to keep them on a healthy track and allow them to earn points. Daily push notifications in the area of mind, move, eat will help set the tone for the individual's day and help drive consistency with their tiny habits Our local resources tab provides information on local gyms, spas, nutritionists, etc. The additional resources button takes users to a wealth of health resources, including things like healthy living podcasts, recommended books, recipes and much, much more. Additional features coming soon: Scan QR codes at local Bridgeport locations for a healthy challenge.

Bring the power of the P2OnDemand Portal to your phone! *Make sure you've subscribed to P2OnDemand prior to downloading!* With the P2OnDemand App, you will have access to your training programs, nutrition resources, integrated health dashboards and more! FEATURES: - Access training plans and track workouts - Follow along with exercise videos created by our team - Track your meals and make better food choices - Stay on top of your daily habits - Set health and fitness goals and track progress towards your goals - Gain milestone badges for achieving new personal bests and maintaining habit streaks - Message our coaching team - Be part of resource communities to meet people with similar health goals and stay motivated - Track body measurements and take progress photos - Get push notification reminders for scheduled workouts and activities - Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist - Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition Give the most extensive fitness app on the market a try today!