Comparison

Change Your State vs AI MealMate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Change Your State

This app encourages daily healthy habits through small, achievable steps. Users can log daily "wins" in mind, move, and eat sections to earn points and receive motivational push notifications. It also provides access to local health resources and a wealth of online health content.

Highlights
  • Daily "wins" logging for mind, move, eat
  • Points system for healthy actions
  • Daily push notifications for motivation
  • Local health resource directory
  • Access to online health content library
Features
Read full description

Our Change Your State app is a robust, yet very user friendly app. This app will help drive the goal of Change Your State by encouraging people to take the tiny, daily steps that lead to a healthier lifestyle through the thing they spend the most time with everyday - their phones! Key Features of the Healthy Bridgeport app Mind, Move, Eat sections that invite users to log daily "wins" to keep them on a healthy track and allow them to earn points. Daily push notifications in the area of mind, move, eat will help set the tone for the individual's day and help drive consistency with their tiny habits Our local resources tab provides information on local gyms, spas, nutritionists, etc. The additional resources button takes users to a wealth of health resources, including things like healthy living podcasts, recommended books, recipes and much, much more. Additional features coming soon: Scan QR codes at local Bridgeport locations for a healthy challenge.

About

AI MealMate

Features
Read full description

AI CalMate is your ultimate AI-powered companion to track calories, monitor nutrition, and achieve your health goals effortlessly. Whether you're aiming to lose weight, gain muscle, or maintain a balanced diet, AI CalMate simplifies the process with smart meal analysis and instant feedback. Plus, you can now ask any food-related question and get expert AI guidance! How It Works: -------------- - Answer Lifestyle Questions: Set your health goals and preferences. - Snap a Photo: Take a picture of your meal to get real-time calorie and nutrition information. - Ask AI for Advice: Get answers to any food-related question instantly. - Track & Improve: Monitor your progress and adjust as needed for better results. If you want to get your dream body, AI CalMate will help you get there with less time and effort than anyone else. We want to empower everyone to be confident in their bodies with minimal time spent, but you have to work hard. We will support you and give you the tools and information you need to succeed. Disclaimer: AI CalMate provides nutritional information and calorie estimates based on AI analysis and available data. The information provided is for educational and informational purposes only and should not be considered medical advice. Any and all recommendations should be viewed as suggestions. Always consult with a qualified healthcare provider and do your own research before trying a new calorie and nutrient plan.

Screenshots

Change Your State4 screens
AI MealMate4 screens

Verdict

The call

The clearest difference is ads: Change Your State at none against AI MealMate's shown. AI MealMate's advantage is update cadence (every 5 days vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Change Your State ships an update every 6 weeks, AI MealMate every 5 days. The most recent releases landed on November 3, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 7 level
Change Your State versus AI MealMate: the parameters behind the verdict, then further details
ParameterChange Your StateAI MealMate
PriceFreeFree
Rating4.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 6 weeksEvery 5 days — better
AdsNo — betterYes
In-app purchasesNoNo
MonetizationFree—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS11.0 — better12.0
Further details — not scored
Size117 MB73 MB
Age rating17+4+
DeveloperExtreme fitness llc (Apps)Hashbit Infotech

In-app purchases

None

Change Your State

No in-app purchases

None

AI MealMate

No in-app purchases

Questions

Is Change Your State free?
Change Your State is free to download, with no in-app purchases.
Is AI MealMate free?
AI MealMate is free to download, with no in-app purchases.
Do Change Your State or AI MealMate have ads?
AI MealMate shows ads; Change Your State does not.
Which is updated more often, Change Your State or AI MealMate?
Change Your State ships an update every 6 weeks, and AI MealMate every 5 days. Most recently, Change Your State was updated on November 3, 2026 and AI MealMate on October 25, 2026.

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