Change Your State vs Challenge 4 Change

Our Change Your State app is a robust, yet very user friendly app. This app will help drive the goal of Change Your State by encouraging people to take the tiny, daily steps that lead to a healthier lifestyle through the thing they spend the most time with everyday - their phones! Key Features of the Healthy Bridgeport app Mind, Move, Eat sections that invite users to log daily "wins" to keep them on a healthy track and allow them to earn points. Daily push notifications in the area of mind, move, eat will help set the tone for the individual's day and help drive consistency with their tiny habits Our local resources tab provides information on local gyms, spas, nutritionists, etc. The additional resources button takes users to a wealth of health resources, including things like healthy living podcasts, recommended books, recipes and much, much more. Additional features coming soon: Scan QR codes at local Bridgeport locations for a healthy challenge.

PLEASE NOTE: YOU NEED A C4C ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let C4C help you along the way. Introducing C4C, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.