This app transforms the time before sleep into a mindful practice. It gently guides your attention to the present moment, helping to calm racing thoughts and cultivate the skill of falling asleep. Whether you fall asleep quickly or remain awake, the time is used purposefully.
SleepLab: Sleep Cycle Meister by Ryosuke Nakamura
Sleep medication for insomniaEditor's Choice
🏥 Medical
3.5(4 ratings)
FreeIn-App Purchases















