Waves Women
Perimenopause & Hormone Health
About
Navigate perimenopause and hormonal changes with structured, science-backed programs. Test small changes, track progress, and get immediate relief for symptoms like hot flashes and brain fog. Build a personalized approach to hormone health.
What's New in Waves Women
2026.07.01
July 8, 2026
We're always improving Waves Women to better support you through perimenopause and hormonal health. This update includes: - Bug fixes and stability improvements.
MoreFAQ
What symptoms can Waves Women help with?
Waves Women can support common areas such as hot flashes, night sweats, sleep disruption, brain fog, mood changes, fatigue, stress, and weight changes. The app is designed to help you identify and manage these symptoms through personalized programs.
How long are the programs in Waves Women?
Each program in Waves Women is a focused 4-week plan. These programs are designed to help you test small changes and see what works for your body and symptoms over a structured period.
How much does Waves Women cost?
Waves Women is available for free. The app does not have any in-app purchases or subscription fees, making hormone health support accessible.
Does Waves Women have ads?
No, Waves Women is ad-free. The app is designed with privacy in mind, ensuring no advertisements interfere with your experience.
What devices does Waves Women support?
Currently, Waves Women supports iPhone devices. Future platform expansions may be considered based on user demand and development.
How often is Waves Women updated?
The latest version of Waves Women is 2026.05.01, with the last update on 2026-05-21. This indicates a relatively frequent update cycle, suggesting ongoing development and improvements.
Is my health data safe with Waves Women?
Yes, Waves Women is private by design. Your health data stays yours and is not sold to third parties. The app prioritizes user privacy and data security.
Can Waves Women provide medical advice?
Waves Women supports general well-being during perimenopause and beyond but does not provide medical advice, diagnosis, or treatment. It is intended for informational purposes only, and users should always consult a licensed healthcare provider for medical concerns.