We Are Capable

We Are Capable

Mindset-Based Fitness Programs

9 ratings
2 reviews

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • December 12, 2022
  • May 6, 2023

Features

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About

This app offers fitness programs designed for young women, focusing on strength training and a positive mindset. It provides on-demand and real-time workouts, mindset coaching, nutritional guidance, and a supportive community.

4-8 week weight-training guides
Real-time and on-demand workouts
Swipe-along workouts with demonstrations
Mindset videos for body and food relationships
Weekly live sessions and Q&As
Members-only community chat and challenges
Diet-culture-free nutritional guidance
Show original description

What's New in We Are Capable

2.6.7

May 6, 2023

- Bug Fixes and performance Improvements

Subscription plans

WAC monthly

Access all in-app content, renews monthly

$34.991 Month
How to cancel We Are Capable subscription ⁉️

User reviews

Adri is 🔥👌🏻

Adriana herself will give you life. Her energy, who she is and what she focuses on enriches her workout classes so much. If you need a bump of energy or want to love yourself and come to more peace within yourself, then this app and Adriana’s workouts are what you need 👏🏻

Incredible workouts taught with so much self-compassion

I’ve been a WAC member since day one and Adriana’s focus has always remained on helping women create positive relationships with their bodies and exercise. The workouts are challenging, strength building & something you walk away from feeling so proud of yourself and ready for the day.

Developer apps

FAQ

What is We Are Capable?

We Are Capable offers mindset-based fitness programs specifically designed for young women. It focuses on building strength, confidence, and a healthier relationship with exercise, body, and food.

What kind of workouts does We Are Capable offer?

The app provides 4 to 8-week weight-training guides, real-time coached workouts, and swipe-along workouts with clear demonstrations. These programs are designed to increase strength and ability.

Does We Are Capable include mindset coaching?

Yes, We Are Capable features mindset videos with Adriana, offering mini-lessons on topics like overcoming the 'all or nothing' mindset, compassionate exercise, and managing body image concerns.

Is there nutritional guidance available in We Are Capable?

The app offers diet-culture-free nutritional guidance, including Q&A sessions with a registered nutritionist on topics like protein intake and sustainable fat loss without calorie counting.

What is the community aspect of We Are Capable?

We Are Capable fosters a global but small community with a members-only chat and virtual challenges, providing support from like-minded women and encouraging accountability.

What are the subscription options for We Are Capable?

We Are Capable offers several subscription plans, including monthly ($34.99), quarterly ($98.99), bi-annual ($189.99), and annual ($189.99) options.

What is the age rating for We Are Capable?

We Are Capable has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and iPod.

How often is We Are Capable updated?

The app was last updated on May 6, 2023, indicating regular maintenance and potential feature additions. The latest version is 2.6.7.