Welly: Training & Recovery
Sleep, Stress & HRV
About
This app analyzes your body's physiological data from your Apple Watch to provide personalized coaching for training, recovery, and sleep. It helps you understand your readiness for the day and optimize your efforts.
What's New in Welly
1.0
April 20, 2026
Subscriptions & In-App Purchases
Welly+ (1 Year)
Full access to Welly+ for 1 year
FAQ
What is Welly?
Welly is a Health & Fitness app designed for Apple Watch users. It analyzes your physiological data to provide personalized coaching for training, recovery, and sleep, helping you understand your body's readiness.
What kind of data does Welly use?
Welly uses data from your Apple Watch, including HRV, heart rate, respiratory rate, wrist temperature, blood oxygen trends, sleep stages, and sunlight exposure to create a comprehensive picture of your health.
Does Welly offer personalized training advice?
Yes, Welly provides adaptive training guidance. Daily targets adjust based on your recovery, training history, and current training load state, ensuring you train effectively without overexertion.
How does Welly analyze sleep?
Welly goes beyond just tracking time asleep. It provides sleep stage breakdowns, sleep scoring, schedule consistency, efficiency, and sleep debt, comparing your nights against your own history for personalized insights.
What are the subscription options for Welly?
Welly offers Welly+ with two subscription plans: $4.99/month for 1 month or $29.99/year for 1 year. Both plans include a 3-day free trial.
Is Welly available on Android devices?
Welly is designed for Apple Watch and iPhone, as indicated by its supported devices. It is not currently available for Android.
Does Welly have ads?
No, Welly does not contain advertisements. Its monetization is based on optional in-app purchases for its premium features.
How often is Welly updated?
Welly was last updated on April 20, 2026, with version 1.0. This indicates it is a relatively new application, and future updates are expected to enhance its features and performance.
