About
This app offers a functional training approach with personalized plans for strength and cardio. It caters to all fitness levels, from beginner to advanced, and supports various goals like weight gain, loss, and muscle building. Remote and in-facility options are available, along with monthly challenges and nutrition guidance.
What's New in Whiskey Tango Fitness
5.11.3
November 29, 2023
New app color!
FAQ
What types of fitness goals does Whiskey Tango Fitness support?
Whiskey Tango Fitness supports a variety of goals including weight gain, pregnancy fitness, weight loss, and muscle gain. The programming is structured to help everyone achieve their desired results.
Is Whiskey Tango Fitness suitable for beginners?
Yes, Whiskey Tango Fitness offers plans to suit every level from beginner to advanced. Modifications are available to ensure the training is accessible and effective for all users.
Does Whiskey Tango Fitness offer remote training options?
Yes, remote training is available, including monthly challenges and plans that can be followed at your own pace. You can also book remote check-ins.
What kind of progress tracking is available with Whiskey Tango Fitness?
Progress check-ins are available, which include measurements and photos. This helps users monitor their journey and see the results of their training.
Can I book consultations or sessions through Whiskey Tango Fitness?
Yes, you can book consultations, in-person small group sessions, remote check-ins, and in-facility compression therapy directly through the app.
What is the update frequency for Whiskey Tango Fitness?
The app was last updated on November 29, 2023, indicating active development and support. The latest version is 5.11.3.
What devices is Whiskey Tango Fitness available on?
Whiskey Tango Fitness is available on iPhone and iPod devices. It is rated for ages 4 and up.
Does Whiskey Tango Fitness have ads?
No, Whiskey Tango Fitness does not contain advertisements. It is a free application.
