Best Stomach Training Apps

243+ iOS apps curated and reviewed

4.6 avg rating
19 free apps
Updated September 2026

Out of 243+ stomach training apps on iOS, 19 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Compare top Stomach Training Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Flat Stomach WorkoutsFlat Stomach WorkoutsFreeYesYesAug 2026
2Flat Stomach Workouts LumowellFlat Stomach Workouts LumowellFree4.8★ (845)NoYesSep 2026
3Lose Belly Fat at HomeLose Belly Fat at HomeFree4.9★ (14K)YesYesSep 2026
4Easy Ab Workouts - Flatten and Tone Your Stomach and Back FatEasy Ab Workouts - Flatten and Tone Your Stomach and Back Fat$1.994.8★ (82)NoNoJun 2026
5Daily Ab Workout - Abs & CoreDaily Ab Workout - Abs & CoreFree4.7★ (9K)YesNoSep 2026
6Belly Fat Workout 10 Minute AbBelly Fat Workout 10 Minute AbFree3.4★ (28)NoYesSep 2026
7Tuckt: Stomach VacuumTuckt: Stomach VacuumFree5.0★ (1)NoYesSep 2026
8Whiskey Tango FitnessWhiskey Tango FitnessFree5.0★ (2)NoNoMay 2026

Top Picks for Stomach Training

4.8😊(845 ratings)
FreeIn-App Purchases
Flat Stomach Workouts Lumowell screenshot 1
Flat Stomach Workouts Lumowell screenshot 2
Flat Stomach Workouts Lumowell screenshot 3
Flat Stomach Workouts Lumowell screenshot 4
Flat Stomach Workouts Lumowell screenshot 5

This app offers effective HIIT ab workouts and healthy meal plans designed to help users lose belly fat and achieve a flatter stomach. It provides guided exercises that can be done at home without equipment, suitable for both men and women.

What We Love

  • 💪 Effective workouts
  • 🔥 Motivating
  • 🧠 Helpful guidance
  • 🏆 Visible results
  • 🕰️ Convenient short workouts

Room to Improve

  • 🚫 Inability to remove ads
  • 🤖 Connectivity issues
  • 💰 Paid features required for full access
Lose Belly Fat at Home#3

Lose Belly Fat at Home by Leap Health

Home Workout for Flat Stomach
Worth Considering
💪 Health & Fitness
4.9😊(14K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat at Home screenshot 1
Lose Belly Fat at Home screenshot 2
Lose Belly Fat at Home screenshot 3
Lose Belly Fat at Home screenshot 4
Lose Belly Fat at Home screenshot 5
Lose Belly Fat at Home screenshot 6

Achieve a flatter stomach with short, effective home workouts. This app offers scientifically proven plans requiring no equipment, guided by animations and videos. Track progress, get reminders, and health tips for a healthier lifestyle.

What We Love

  • 🚀 Effective workouts
  • 👍 Easy to use
  • 💪 Noticeable results
  • 🕰️ Customizable workout duration
  • 🎨 Variety of workout levels
  • 🔓 Free to use

Room to Improve

  • 💰 Paywall for premium features
  • 📺 Excessive ads
  • ⚠️ Inaccurate calorie tracking
  • 🤔 Misleading claims about results

More Stomach Training apps to explore

FAQ about Stomach Training

Are there free stomach training apps for iPhone?
Yes — 19 of the top stomach training apps we rank are free to download, including Flat Stomach Workouts and Flat Stomach Workouts Lumowell.
Flat Stomach Workouts shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 243+ stomach training apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
Flat Stomach Workouts offers several subscription plans, including a monthly subscription for $0.99 with a 3-day free trial, an ad-free one-month option for $1.99, and yearly subscriptions starting at $5.99. Some plans also include a 7-day free trial.
You can manage your subscription or turn off auto-renewal by going to your device's Account Settings after purchase. It is recommended to cancel at least 24 hours before the end of your current subscription period to avoid automatic renewal.