Best Stomach Training Apps

193+ iOS apps curated and reviewed

4.6 avg rating
18 free apps
Updated May 2026

Out of 193+ stomach training apps on iOS, 18 are free and the rest sit in the paid tier. This page sorts them so you can compare both sides before you commit.

Top Picks for Stomach Training

Flat Stomach Workouts Lumowell#1

Flat Stomach Workouts Lumowell by EGO360 SRL IN FORMA ABBREVIATA EGO360 SRL

Exercises to lose belly fat
Editor's Choice
💪 Health & Fitness
4.8😊(845 ratings)
FreeIn-App Purchases
Flat Stomach Workouts Lumowell screenshot 1
Flat Stomach Workouts Lumowell screenshot 2
Flat Stomach Workouts Lumowell screenshot 3
Flat Stomach Workouts Lumowell screenshot 4
Flat Stomach Workouts Lumowell screenshot 5

Get the ultimate guide to losing belly fat with effective abs HIIT exercises and a meal plan in the Flat Stomach app. No equipment needed, just follow Eva's guidance for best results. Download now and start your journey to a flat stomach!

What We Love

  • 💪 Effective workouts
  • 🔥 Motivating
  • 🧠 Helpful guidance
  • 🏆 Visible results

Room to Improve

  • 🚫 Inability to remove ads
  • 🤖 Connectivity issues
  • 💰 Paid features required for full access
4.8😊(82 ratings)
$1.99
Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat screenshot 1
Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat screenshot 2
Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat screenshot 3
Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat screenshot 4
Easy Ab Workouts - Flatten and Tone Your Stomach and Back Fat screenshot 5

Get a complete core workout in just a few minutes with personalized exercises and music that syncs to your movements for maximum effectiveness. Easily track your progress, customize workouts, and share successes with friends through social media. Try it now to start toning your abs and achieving your fitness goals!

What We Love

  • 👍 Simple and easy to use
  • 👍 Great workout companion
  • 👍 Excellent app for abs workout
  • 👍 Versatile with equipment options

Room to Improve

  • 🐛 Crashes and glitches after updates
  • 🐛 Syncing and progress tracking issues
  • 🐛 Timing and pacing of exercises off
Lose Belly Fat - Abs Workout#3

Lose Belly Fat - Abs Workout by TAKALOGY LIMITED

Ab and Core Fitness at Home
Worth Considering
💪 Health & Fitness
4.6😊(7.5K ratings)
FreeAdsIn-App Purchases
Lose Belly Fat - Abs Workout screenshot 1
Lose Belly Fat - Abs Workout screenshot 2
Lose Belly Fat - Abs Workout screenshot 3
Lose Belly Fat - Abs Workout screenshot 4
Lose Belly Fat - Abs Workout screenshot 5
Lose Belly Fat - Abs Workout screenshot 6

Discover a powerful abs workout app designed to help you lose belly fat and achieve a flat stomach at home. With a 30-day program, wide range of exercises, and guidance from certified fitness coaches, this app is perfect for both men and women. Download now and start your journey towards a stronger, fitter body!

What We Love

  • 👍 Easy to follow workouts
  • 🔥 Effective for losing belly fat
  • 💪 Challenging exercises
  • 🎨 Good visual instructions

Room to Improve

  • 🔒 Free version limited to 5 days
  • 💰 Requires paid subscription after free trial
  • 🕰️ Inflexible rest periods

More Stomach Training apps to explore

4
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Daily Ab Workout - Abs Trainer
Exercises for Core & Stomach
Free

Get toned abs with daily core exercises using this app. Improve your core strength and achieve your fitness goals with easy-to-follow workout routines and tracking capabilities. Download now for a stronger, fitter you!

💪 Health & Fitness
(9K)
5
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
Ab Trainer X FREE+ Six-Pack Abs Exercises Workouts
by App And Away Studios LLP
Free

Get the ultimate ab workout companion with this app featuring free beginner exercises, voice-guided instructions, and high-quality videos by a certified personal trainer. Strengthen your core and achieve your six-pack goals with the user-friendly interface. Join the ab revolution now – download for free!

💪 Health & Fitness
(13)
6
Naked Training
Naked Training
Naked Training
by DBAB LLC
Free

"Naked Training offers tailored functional and commercial gym programs with warm-ups, tutorials, and weight progressions. Track macros, follow personalized nutrition plans, and access mobility routines for flexibility and recovery."

💪 Health & Fitness
(947)
7
Transformation with Chris
Transformation with Chris
Transformation with Chris
Weight Loss Plans and Workouts
Free

"Transform your body with custom meal plans, macro tracking, workouts, and weekly life lessons guided by Chris Powell. Choose between weight loss, maintenance, or muscle gain transformations. Start your journey today!"

💪 Health & Fitness
(1.2K)
8
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Belly Fat Workout 10 Minute Ab
Abs Exercises Six Pack Trainer
Free

Get your personal trainer in your pocket with this app designed to help you lose belly fat and tone your abs. With free beginner exercises, voice instructions, and high-quality videos, achieving your fitness goals is just minutes a day away. Join the belly fat revolution – download now!

💪 Health & Fitness
(28)
9
P4P Abify: Abs Workout
P4P Abify: Abs Workout
P4P Abify: Abs Workout
Six Pack Daily Exercise & Plan
Free

Abs Workout Fitness Planet is the ultimate fitness app to train your abdominal muscles at home or at the gym, offering personalized workout plans, exercise tracking, and a variety of routines for all fitness goals. Download now for free and work towards achieving your perfect six pack in just 30 days!

💪 Health & Fitness
(1.5K)
10
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Home Fitness Coach: FitCoach
Daily Workouts for Weight Loss
Free

Get in shape with a personalized fitness app designed for weight loss and toning. Features include personal training plans, step tracker, workout history, and audio prompts. Start your fitness journey today!

💪 Health & Fitness
(65K)
11
Lose Belly Fat at Home
Lose Belly Fat at Home
Lose Belly Fat at Home
Home Workout for Flat Stomach
Free

Get a flat stomach at home with quick, equipment-free workouts tailored to burn belly fat and improve health. Personalized guidance, progress tracking, and workout reminders make it easy to achieve your goals. Start now to see results in just a few weeks!

💪 Health & Fitness
(14K)
12
Baritastic - Bariatric Tracker
Baritastic - Bariatric Tracker
Baritastic - Bariatric Tracker
Nutrition, Macros & Surgery
Free

Track your nutrition, macros, weight, and water intake with this comprehensive bariatric tracker app. Set personalized goals, receive reminders, access a supportive community, and stay on track towards your health and weight loss targets. Download now to take control of your bariatric journey!

🏥 Medical
(94K)
13
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
GYDMONE - Gym Workout Planner
Fitness Weight Lifting Tracker
Free

Plan, Train & Track Your Workouts with GYMDONE: Ai Workout Planner. Get personalized workout plans, track your progress, and stay motivated to reach your fitness goals! Start your fitness journey today.

💪 Health & Fitness
(348)
14
Daily Ab Workout
Daily Ab Workout
Daily Ab Workout
Abs & Core Personal Trainer
$9.99

Get daily ab workout routines straight to your phone! Tone and strengthen your core with quick and effective exercises. Download now for a stronger, fitter you!

💪 Health & Fitness
(1.3K)
15
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
Nerva: Gut-Brain Program
IBS, FD, IBD, GERD, Bloating
Free

Nerva is a comprehensive app designed for individuals with Irritable Bowel Syndrome (IBS). It offers features such as symptom tracking, meal logging, stress management tools, and personalized insights to help manage IBS symptoms effectively. Download now to take control of your IBS journey.

💪 Health & Fitness
(20)
16
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Workout for Women: Fit at Home
Home Workout: Yoga & Fitness
Free

This fitness app offers quick and effective workouts specifically designed for women to help burn fat, tone muscles, and improve overall health. With features like music-enhanced workouts, video guidance, progress tracking, and personalized coaching tips, it stands out as a top choice for women looking to achieve their fitness goals. Try it now for a better you!

💪 Health & Fitness
(28K)
17
LIFT: Personal Training
LIFT: Personal Training
LIFT: Personal Training
Exercise & Nutrition Coaches
Free

Get personalized workout plans, track your progress, and connect with certified personal trainers with our app. Elevate your fitness journey with LIFT - start your free trial today!

💪 Health & Fitness
(110)
18
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitingo: Workouts for Women
Fitness exercise at home
Free

Get your personalized weight-loss plan and start with quick, easy home workouts perfect for women. Choose your trainer, track your progress, and achieve your weight loss goals with Fitingo.

💪 Health & Fitness
(17K)
19
Deep-Breathing Routine for Lean and Flat Stomach
Deep-Breathing Routine for Lean and Flat Stomach
Deep-Breathing Routine for Lean and Flat Stomach
by App And Away Studios LLP
Free

Get fit with an easy and effective way to lose belly fat and tone your stomach with a personal trainer at your fingertips. Download this user-friendly app now and start your belly fat revolution with free beginner exercises, pre-set workouts, and voice instructions.

💪 Health & Fitness
(2)
20
THRST
THRST
THRST
by MIKE THURSTON LTD
Free

Get 30 Physique-Altering Training Guides tailored to your goals with video demos for each exercise. Choose from a variety of training styles, receive personalized recommendations, and access new programs added yearly. Explore the nutrition library with over 200 meals and step-by-step prep methods for building muscle and burning fat effortlessly.

💪 Health & Fitness
(1.1K)