Best apps like Whole: Self-Care Habit Builder

44+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated July 2026

Whether you want more options like Whole or a completely different take on the same concept, our curated list of 44+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to Whole

Daylio Journal - Mood Tracker#1

Daylio Journal - Mood Tracker by Relaxio s.r.o.

Private Diary, Health, Habits
Editor's Choice
🌟 Lifestyle
4.8😊(60K ratings)
FreeIn-App Purchases
Daylio Journal - Mood Tracker screenshot 1
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Daylio Journal - Mood Tracker screenshot 6

This app helps you track your moods and activities to understand your well-being. It offers a private micro-diary experience without requiring extensive typing, allowing you to identify happiness triggers and build positive habits.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Customizable moods and activities
  • πŸ“Š Helpful statistics and analytics
  • πŸ—“οΈ Consistent daily logging

Room to Improve

  • πŸ”’ Backup feature locked behind premium
  • πŸ” Limited mood/activity options in free version
  • πŸ“± No Apple Watch app
Borderline Personality Tracker#2

Borderline Personality Tracker by Adam Cziko

BPD Diary with Chart & Reports
Strong Contender
🌟 Lifestyle
4.7😊(743 ratings)
FreeIn-App Purchases
Borderline Personality Tracker screenshot 1
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This app helps individuals manage borderline personality disorder by tracking daily moods, symptoms, and treatments. It allows for personalized tracking of custom symptoms and provides insights into patterns and triggers. Users can generate reports to share with healthcare professionals.

What We Love

  • πŸš€ Easy to use
  • πŸ‘ Helpful for tracking moods and symptoms
  • πŸ”“ Free version with good features
  • πŸ“Š Useful charts and reports

Room to Improve

  • πŸ’° Premium version is expensive
  • πŸ”’ Privacy features locked behind paywall
  • πŸ”§ Limited customization options
Tochi - Mood Tracker Journal#3

Tochi - Mood Tracker Journal by Hae Bum Kim

Diary for Better Mental Health
Worth Considering
🌟 Lifestyle
4.7😊(843 ratings)
FreeIn-App Purchases
Tochi - Mood Tracker Journal screenshot 1
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Tochi - Mood Tracker Journal screenshot 6

This app helps you track your mood and reflect on your emotions with guided prompts and insights. It offers a gentle space for self-care, stress management, and personal growth without streaks or pressure. Explore themed chapters for mindfulness and emotional awareness.

What We Love

  • πŸ’– Cute and adorable design
  • πŸ“ Helpful for journaling and mood tracking
  • 🌟 Customizable features
  • πŸ€— Comforting and supportive

Room to Improve

  • πŸ’° Premium features locked behind paywall
  • πŸ” Difficulty navigating app and finding features
  • πŸ™„ Excessive advertisements

More apps like Whole

4
Mood Tracker: My Journal Diary
Mood Tracker: My Journal Diary
Mood Tracker: My Journal Diary
Journaling for Mental Health
Free

Track your moods and journal your daily experiences with AI-powered prompts. Understand your emotional health, identify triggers, and improve your writing skills. Visualize your emotional journey over time with accessible digital journals.

Mood and emotion trackingAI-powered journaling promptsHabit and trigger identification
🌟 Lifestyle
(26)
free with in-app purchases
5
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
eMoods Bipolar Mood Tracker
Easy Mood Tracking & Reports
Free

This app helps you privately track your mood, sleep, and medications to manage conditions like bipolar disorder, depression, and anxiety. Generate monthly PDF reports for your doctor to identify triggers and visualize trends with in-app graphs.

Private mood tracking journalLog sleep, medications, and symptomsGenerate monthly PDF reports for doctors
🌟 Lifestyle
(4K)
freemium
6
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
Moody: Mood Tracker & Journal
A Private, Daily Life Diary
Free

Easily track your daily moods and journal your experiences with quick taps and optional notes or photos. Analyze your patterns with powerful summary statistics and customizable filters to understand your behaviors better.

Log moods and activities quicklyAdd notes and photos to entriesFilter journal entries by mood, activity, or weather
🌟 Lifestyle
(720)
freemium
7
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Emolog - Diary & Mood Tracker
Dynamic Emojis for Every Mood
Free

This app allows users to track their emotions using a variety of animated emojis. It helps users understand themselves better and can be used with loved ones to foster mutual understanding and empathy without compromising privacy.

Record emotions with animated emojisDiscover self-awarenessShare emotion statistics privately
🌟 Lifestyle
(2.6K)
free with in-app purchases
8
Kids Emotions
Kids Emotions
Kids Emotions
Mood journal & tracker
Free

This app helps children identify, understand, and express their emotions. It encourages daily discussions about feelings and reasons behind them, allowing parents and kids to track emotional patterns together. The app offers a wide range of emotions with visual cues and customizable tracking options.

Define kids with names and photosDaily emotion discussion promptsAssign multiple emotions per day
🌟 Lifestyle
(89)
free with in-app purchases
9
Bipolar Mood TrackerΒ°
Bipolar Mood TrackerΒ°
Bipolar Mood TrackerΒ°
Easy Notes, Charts & Reports
Free

This app helps individuals manage bipolar disorder by tracking moods, symptoms, and personal notes. It offers visual charts, customizable tracking, and report generation for sharing with healthcare professionals. Daily reminders and secure journaling enhance its utility.

Mood tracking with a few tapsAdd personal notes and attributesVisualize mood changes with charts
🌟 Lifestyle
(1.2K)
freemium
10
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
Daily Mood Tracker - Self Care
CBT Thought Diary: How We Feel
Free

This app helps you monitor your emotional well-being with daily mood tracking and diary entries. It offers advanced statistics and visualization to understand your mood patterns, along with guided breathing exercises for stress relief.

Daily mood tracking on calendarDiary entries with photo attachmentsPersonalized analytical insights
🌟 Lifestyle
(54)
free with in-app purchases