Wiggle: Daily Mobility

Wiggle: Daily Mobility

Feel-good mobility with Adam

3 ratings
6 reviews
Free
In-App Purchases

Details

Released
October 1, 2026
Updated
November 13, 2026

Features

Wiggle: Daily Mobility screenshot #1 for iPhone
Wiggle: Daily Mobility screenshot #2 for iPhone
Wiggle: Daily Mobility screenshot #3 for iPhone
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Wiggle: Daily Mobility screenshot #5 for iPhone
Wiggle: Daily Mobility screenshot #6 for iPhone
Wiggle: Daily Mobility screenshot #7 for iPhone
Wiggle: Daily Mobility screenshot #8 for iPhone
Wiggle: Daily Mobility screenshot #9 for iPhone
iphone
ipad
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About

This app offers daily mobility routines and live classes designed to make movement feel achievable. It provides short, beginner-friendly sessions and educational content to improve body awareness. Track your progress, connect with a community, and build consistent habits for better physical well-being.

โœ“Daily Deprawn routines
โœ“Live mobility classes
โœ“Follow-along workouts
โœ“Movement education
โœ“Community chat
โœ“Progress tracking
โœ“Apple Health integration
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+1

What's New in Wiggle

1.0.5

November 13, 2026

- Save follow-alongs with notes and difficulty; they show up in Workout History. - Cancel from Subscription Center without the scavenger hunt; billing dates read sensibly again. - Reminders save even when one schedule grumbles; live classes show names, not number goblins. - Retake your Onboarding Questionnaire from Profile (fresh answers, new match, arrange your week). - Calendar month grid keeps all seven days on one row (Tue stays Tue). xo

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Subscriptions & In-App Purchases

Wiggle

Full access to the classes and workouts for a year.

$99.991 Year
7 Days trial
How to cancel Wiggle subscription โ‰๏ธ

User reviews

Love it!

Really impressed with this app, lots of great features, with a programme that has been personalised to me! I love the fact there is a daily deprawn and live classes, I think itโ€™s super! ๐Ÿ‘๐Ÿผ

Fun Daily Moves

Brilliant new movement app. Iโ€™ve followed Adam for a while and love his happy, supportive, refreshingly funny style. The app includes lots of levels from daily motivation through to more structured guidance and live sessions. So motivational. Get wiggling people ๐Ÿ‘

5/5

Really great app so far! Easy to use, visually appealing, plus I love that Adam is his same old self in the videos - it feels like Iโ€™m stretching with a friend!

Strechy goodness all in one place

Iโ€™ve used Adamโ€™s videos for a long time now so really enjoy using the app to track and explore even more workouts and sessions targeted to specific areas ๐Ÿ™Œ๐Ÿป

Refreshingly fun exercise!

Exercise and fun are not two words I would normally use in the one sentence, but Wiggle is all about having fun and enjoying it. I often find these sort of apps so impersonal with Ai voices, boring backgrounds, and frankly dull to use, but Adamโ€™s warm and cheeky banter motivates me because heโ€™s funny and it feels like heโ€™s my personal trainer in a home setting. Wiggle is packed with so many personal, well thought out touches, and different levels, and live fun videos, that I actually think I might stick with making it a daily habit this time!
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Developer apps

FAQ

What is Wiggle's Daily Deprawn?

Daily Deprawn is the core daily routine in Wiggle, designed to be a short, engaging session that helps you stay consistent with movement. It includes videos and aims to keep your heart happy and your body moving.

Can I join live classes with Wiggle?

Yes, Wiggle offers live mobility classes with Adam and sometimes Gwen. You can RSVP, add them to your calendar, and receive reminders. Recordings are available in the Wiggle Library if you miss a live session.

How many workouts are in the Wiggle Library?

The Wiggle Library contains over 80 follow-along workouts, mobility flows, and educational videos. Sessions range from five to thirty-five minutes and most require no equipment.

Does Wiggle offer strength training?

Yes, strength training is integrated into the app alongside mobility and rest days. You can log your completed sessions and even swap exercises if needed.

What are the subscription options for Wiggle?

Wiggle offers two subscription plans: $9.99 per month and $99.99 per year. Both plans include a 7-day free trial.

Can Wiggle connect with Apple Health?

Yes, Wiggle can connect with Apple Health to read your steps, sleep, and heart rate data. It can also write completed workouts back to Apple Health.

Is Wiggle suitable for beginners?

Wiggle is designed to be beginner-friendly, with short sessions and classes that are easy to follow. The focus is on making movement feel doable for everyone.

What is the age rating for Wiggle?

Wiggle has an age rating of 4+, making it suitable for a wide range of users.