Pilates for Runners

Pilates for Runners

Transform your running

3 ratings
26 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • August 16, 2023
  • July 21, 2026

Features

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About

Enhance your running performance and prevent injuries with targeted Pilates sessions. Build strength, stability, and mobility without needing special equipment or extra time. Access a supportive community and personalized programs to run with more freedom and confidence.

Runner-focused sessions (10-30 mins)
Programs for all journey stages
Pre-run activations & post-run recovery
Strength, mobility, and rest sessions
Supportive runner community
Workout planner & offline viewing
Cast to TV functionality
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What's New in Pilates for Runners

3.35.0

July 21, 2026

Bug fixes and performance improvements!

Subscription plans

Annual Member

Annual all-access subscription

$149.991 Year
7 Days trial
How to cancel Pilates for Runners subscription ⁉️

User reviews

An excellent Pilates resource for runners

This app is so good for runners. Excellent sessions both live and recorded. Liz offers advice too and is very supportive within the community.

Definitely recommend the app.

Great App, Amazing Pilates

Liz has created a brilliant business, supported by a great app. It is easy to find recorded classes (whether selecting one or opting for a series), attend live sessions, take part in challenges and chat within the community.

The best

Fantastic app supporting some brilliant Pilates sessions. Love the fact some are 10 mins. I can always find 10min!

Great app

This is making a huge difference to my strength for running. Also great stretches and focused area session. Love to combination of short and longer sessions. Fits around whatever you do! Thanks Liz!

Great addition to your running routine

Having used the website for the last year, the app version makes accessing the video content even easier. Liz is an ace Pilates teacher who uses her own experiences as a runner to help build focused routines and enable us runners to build strength using Pilates. If only I could get myself into better habits and use this in a more routine way - that’s my next step!
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FAQ

What does the Pilates for Runners app do?

This app provides targeted Pilates sessions designed specifically for runners to help them run stronger, recover faster, and stay injury-free. It focuses on building the strength, stability, and mobility that runners need without requiring special equipment or a lot of extra time.

What are the key features of the Pilates for Runners app?

Key features include short, runner-focused sessions, programs for various stages of a runner's journey, pre-run activations, post-run recovery routines, and progressive strength plans. It also offers a supportive community, a workout planner, offline viewing, and the ability to cast sessions to a TV.

How much does the Pilates for Runners app cost?

The app is free to download and offers a selection of free sessions. Full access to the entire library of sessions, live weekly sessions, structured programs, and the community requires an active membership. A 7-day free trial is available for the membership.

Who is the Pilates for Runners app for?

This app is designed for runners of all levels who want to improve their performance, reduce their risk of injury, and enhance their overall running experience. It's particularly beneficial for those experiencing pain or injury, or those looking to run with more ease and confidence.

Can I use this app if I'm new to Pilates?

Yes, the app offers programs suitable for beginners, including a 6-week Beginner Program. The sessions are designed to be accessible and beneficial even if you have no prior experience with Pilates, helping you build foundational strength and mobility.