I really want to like this app, BUT
So first week was great. Sadly I can’t get any program to load for the second week. Support for this app seems nonexistent. It’s past the seven day period and I feel kind of ripped off.
Unable to register
The app is keep crashing when I try to register.
Too many glitches
Really wanted to love this app, as it seemed to be exactly what I needed, but there are just too many glitches.
Some of these are absolute showstoppers, like not saying how many reps to do of each exercise.
Fix these and I would absolutely subscribe, but without these fixes it’s frustrating and almost impossible to do a workout.
Some of these are absolute showstoppers, like not saying how many reps to do of each exercise.
Fix these and I would absolutely subscribe, but without these fixes it’s frustrating and almost impossible to do a workout.
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Just too buggy, slow and clunky
I want to like this. The exercise plans seem well thought out but there are some major flaws with this app.
Current training plan takes far too long to load every time I open the app.
Some videos just don’t work.
You can’t, while the rest timer is on, scroll to see what the next exercise is.
Some exercises suggest a number of reps, some have a timer and some have neither, leaving me scratching my head as to how many to do/how long to keep going
Where there is a timer, it goes straight into the exercise and the time which, given my point above that you can’t scan ahead, means you lose time just getting into position.
There is no way of tracking weights that you use so that next time you know what the next incremental weight up is.
You can select what program you want (beginner, intermediate, advanced) and how many days you want to train, but can’t review the detail of the plan (what exercises will I be doing?) in advance so have to keep assigning new plans to do so. Which means there’s no chance of reviewing an alternative plan when you’ve started one because it would delete your progress.
No blogs since April 2023 so I don’t have high hopes that anyone intends to update the app.
Current training plan takes far too long to load every time I open the app.
Some videos just don’t work.
You can’t, while the rest timer is on, scroll to see what the next exercise is.
Some exercises suggest a number of reps, some have a timer and some have neither, leaving me scratching my head as to how many to do/how long to keep going
Where there is a timer, it goes straight into the exercise and the time which, given my point above that you can’t scan ahead, means you lose time just getting into position.
There is no way of tracking weights that you use so that next time you know what the next incremental weight up is.
You can select what program you want (beginner, intermediate, advanced) and how many days you want to train, but can’t review the detail of the plan (what exercises will I be doing?) in advance so have to keep assigning new plans to do so. Which means there’s no chance of reviewing an alternative plan when you’ve started one because it would delete your progress.
No blogs since April 2023 so I don’t have high hopes that anyone intends to update the app.
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Created by an excellent physiotherapist
The app creator, Sam, is a top physio who is genuinely really passionate about her work. She herself is featured in a lot of the videos and I think her fitness and ability speaks for itself. She has heaps of experience working with elite athletes and is currently the head physio of a prominent sports team. I’d trust her program - she really knows her stuff and she genuinely wants to help people be their best selves.
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