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Programme — Workout Plans

Programme — Workout Plans

Home & Gym Strength Training

11 ratings
16 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 13, 2021
  • November 15, 2024

Features

Developer

PROGRAMME001 LTD
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Programme — Workout Plans screenshot #1 for iPhone
Programme — Workout Plans screenshot #2 for iPhone
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Programme — Workout Plans screenshot #4 for iPhone
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Programme — Workout Plans screenshot #7 for iPhone
⭐16
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🔄6+ apps
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❓8 answered
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About

This app creates personalized strength training plans that adapt to your progress, equipment, and lifestyle. It offers over 1000 exercises and allows for exercise swaps and intensity adjustments. Get optimized results with workouts designed for home, gym, or travel.

✓Personalized workout plans
✓Adaptive training based on progress
✓Supports home, gym, and travel environments
✓1000+ exercise database
✓Exercise swapping and intensity adjustment
✓Learns user preferences
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What's New in Programme

1.1.6

November 15, 2024

- NEW: We're launching our new membership: Apex. Get full access to Programme's personal training algorithm + 1 on 1 support from our Head of Training.

More

Subscription plans

Monthly Advanced Subscription

Unlock Advanced Features For 1 Month

$19.991 Month
7 Days trial
How to cancel Programme subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Hmmm

Sign up not working. Does not send confirmation message to complete sign-up. Any plans on fixing the issue? I see by the comments I am not the only one.
MHrunMomMHrunMom

Can’t even complete sign up

I want to try the app, but I can’t even complete the sign up process. The sign up wizard pages don’t scroll vertically and there is no way to move beyond the notification step.
missmelgladmissmelglad

Fantastic for strength conditioning

I've been using the app for 9 months and love it. It has transformed my body strength enabling me to enjoy everyday activities - gardening, tennis etc much more. Highly recommend for people wanting to build strength to compliment other physical activities.
brianaboodlebrianaboodle

Excellent workout app

Super easy to set up and get started, movement shuffle feature makes each workout personal and has me stronger, fitter and more flexible. Well worth giving a try!
Erh0494Erh0494

Keep It Simple

User friendly app. Good, no fuss, workouts. Great for taking the thinking out going to the gym! Would highly recommend
oljaleoljale
See 11 more reviews

FAQ

What kind of workouts does Programme offer?

Programme focuses on full-body strength training. It builds sessions by selecting specific exercises, weights, reps, and progressions tailored to your body's needs and goals.

Can I use Programme if I don't have a gym membership?

Yes, Programme is designed to adapt to various environments, including home gyms, parks, and hotel rooms. It combines its training methodology with your available equipment and experience.

How does Programme personalize my workouts?

Programme's algorithm learns from your past workout results and adapts to your progress. It also considers your equipment and lifestyle to create a seamless training experience.

Can I customize the exercises in Programme?

Yes, you can make each session yours by swapping out exercises and tweaking reps and weights. The app also learns your preferences to guide future sessions.

What is the pricing for Programme subscriptions?

Programme offers a Monthly Advanced Subscription for $18.99/month with a 7-day free trial, and an Annual Advanced+ Membership for $119.99/year with a 14-day free trial. Other tiers like Apex Membership are also available.

How often is Programme updated?

Programme was last updated on November 15, 2024, indicating a commitment to regular updates and refinements of its training methodology and app features.

What devices is Programme available on?

Programme is available on iPhone and iPod devices, offering a seamless experience optimized for Apple's mobile ecosystem.

What is the user sentiment for Programme?

Programme has a rating of 3.6 stars from 11 ratings, suggesting a generally positive but mixed user reception. Users appreciate the personalized plans and adaptability.