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TWS Training

TWS Training

Modern Functional Training

15 ratings
11 reviews
With Ads
💪 Health & Fitness
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • November 30, 2021
  • September 20, 2025

Features

Developer

Scott Bailey
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iphone
ipad
🧾$24.99 - $99.99
In-App Purchase↘︎
⭐11
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📝1+ tags
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🔄6+ apps
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❓8 answered
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📦w/o updates
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About

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

✓Guided video tutorials for mobility and exercises
✓Improve range of motion and flexibility
✓Exclusive content for TWS gear
✓Functional training programs and exercise libraries
✓Substitute exercises for any equipment
✓Progress tracking for strength and muscle growth
✓Free foundational mobility course
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What's New in TWS Training

3.12.21

September 20, 2025

New features, fixes, and improvements.

Subscription plans

TWS Training programs

All Access

$24.991 Month
7 Days trial
How to cancel TWS Training subscription ⁉️
3

In-App Purchases

$99.99

One Time Subscription

One Time Subscription to paid plans

User reviews

Most RecentHighest RatedLowest Rated

Best Program

Very awesome Product and the app that goes along with it is so good and very helpful
GOD'S LEGENDGOD'S LEGEND

Love the stretches!

Love the App and stretches! Really made a difference in my mobility.
MariloualieMariloualie

Great Programming

I began using the TWS Clutch Kit for recovery following shoulder rotator cuff surgery. It has been extremely helpful in getting my strength and mobility back. I’m excited about incorporating the plethora of other mobility and strength exercises into my routine.
AllanR72AllanR72

This is so educational, a must for athletes

As a licensed massage therapy, instructor, and massage therapist, I can say that this is probably the most comprehensive protocol that I have ever seen. I am most likely going to purchase every single package that is offered on this app! Please keep up the good work.
TRUhealingBearTRUhealingBear

Very knowledgeable

Incredible programming. I bought the low back protocol. It has been helping a ton.
Zac32445Zac32445
See 6 more reviews

FAQ

What is TWS Training?

TWS Training is a health and fitness app focused on modern mobility and functional training. It offers guided video tutorials, exercise libraries, and programs designed to improve flexibility, strength, and overall performance.

Is TWS Training free to download?

Yes, TWS Training is free to download. You can start with the free 'TWS Foundations' Course on mobility and functional training.

What are the subscription options for TWS Training?

TWS Training offers an in-app subscription for unlimited access to all exercise programs, protocols, and content libraries. The subscription is priced at $24.99 per month and includes a 7-day free trial.

Can I cancel my TWS Training subscription?

Yes, you can manage your subscription easily through the App Store settings and cancel anytime. There are no hidden fees or hassle associated with cancellation.

What kind of workouts does TWS Training offer?

TWS Training offers a variety of workouts including mobility techniques, complex compound exercises, and functional training programs. You can also explore extensive exercise libraries targeting specific body parts or mobility concerns.

Does TWS Training have ads?

Yes, TWS Training contains advertisements. This is indicated by the app's monetization model which includes 'free with in-app purchases' and the presence of ads.

What devices is TWS Training compatible with?

TWS Training is compatible with iPhone, iPad, and iPod devices. It is designed for users who want to train anywhere, anytime, with programs adaptable to various training environments.

How often is TWS Training updated?

The latest version of TWS Training is 3.12.21, and it was last updated on September 20, 2025. This indicates a relatively frequent update schedule for the app.