Comparison

TWS Training vs Dr. Claire

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TWS Training

Improve your mobility, flexibility, and strength with guided workouts and expert instruction. Access a free foundational course and unlock premium content through subscription for unlimited training.

Highlights
  • Guided video tutorials for mobility and exercises
  • Improve range of motion and flexibility
  • Exclusive content for TWS gear
  • Functional training programs and exercise libraries
  • Substitute exercises for any equipment
  • Progress tracking for strength and muscle growth
  • Free foundational mobility course
Features
Read full description

Welcome to the world of modern mobility training! If you're here, chances are you're stiff as a rock... Whether it’s from an injury, life getting in the way, or you’re a seasoned pro looking to get more from your body, at TWS Training we’re all about making elite-level training accessible to everyone so you can regain control of your training, improve your mobility, boost your performance – and ultimately live better! WORKOUTS: - Train anywhere, anytime, with programs designed for garage gyms, functional training facilities, or wherever you prefer to train. - Access in-depth, guided video tutorials covering mobility techniques and complex compound exercises, ensuring proper form and progression. - Improve your range of motion and flexibility with proven techniques that deliver results in just two minutes. - Access exclusive content on how to maximize your TWS gear, including Performance Bands, Glute Bands, and Compression Floss. - Choose from our functional training programs, exercise protocols, or explore extensive exercise libraries to supercharge your training sessions by targeting specific body parts or mobility concerns. - Use substitute exercises to maximize your workouts, regardless of your equipment setup. - Track your progress with structured load progressions for strength and muscle growth. - Start with our Free “TWS Foundations” Course on mobility and functional training, designed to build a solid foundation for future success. HOW IT WORKS: - Download for Free: Start today with our free “TWS Foundations” Course! - Access Your Content: If you’ve purchased programs or products on the TWS Store, they’ll be unlocked and ready to go in your account. - Subscription Option: Upgrade to our in-app subscription for unlimited access to all exercise programs, protocols, and content libraries. - Cancel Anytime: Manage your subscription easily through the App Store settings. No hidden fees, no hassle. READY TO MOVE BETTER? Join thousands of users who have improved their flexibility, strength, and performance with TWS Training. Download now and start your journey today! TESTIMONIALS: “Physical therapy was becoming too expensive, and I’m so glad I found Scott. I’m finally getting into a routine where I can focus on my health and resolve issues I’ve dealt with for years.” - Jovanny P. “Finding Scott has been a blessing. His world-class exercises and clear communication have been a game-changer in my daily life.” - David A. “Scott's unique expertise in both mobility and strength shines through in his informative video library. He’s to the point and doesn’t waste time. If you’re looking to take your mobility and training to the next level, look no further.” - Bobby B. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of TWS Training is free of charge. Should you use TWS Training app to access in-app content, we offer one of the following options: Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

About

Dr. Claire

This app offers evidence-based workouts and mobility training for knee rehabilitation and strengthening. It provides step-by-step guidance, educational lessons, and progress tracking to help users reduce knee pain and improve stability.

Highlights
  • Guided knee-strengthening programs
  • Mobility and stability training
  • Educational lessons on rehab
  • Progress tracking
  • Structured routines for all levels
  • Apple Watch & HealthKit integration
Features
Read full description

Dr. Claire – Rehab & Fitness Education Dr. Claire is your go-to fitness and education app for building stronger, healthier knees through evidence-based workouts, mobility training, and step-by-step guidance. Designed by Dr. Claire Bowes, this app combines rehabilitation-focused strength programs with practical education so you can reduce knee pain, improve stability, and return to the activities you love with confidence. Whether you are recovering from injury, dealing with chronic knee discomfort, or simply working to build stronger legs, Dr. Claire provides the tools, structure, and support you need to make real progress. Key Features: Guided knee-strengthening workout programs Mobility and stability training for long-term joint health Educational lessons to help you understand the “why” behind your rehab Progress tracking and structured routines for all fitness levels Supplemental mini-courses targeting specific weaknesses Apple Watch & HealthKit Integration: Dr. Claire connects with Apple HealthKit to help you track your fitness journey. With your permission, the app can sync workout activity and health data, and it supports Apple Watch connectivity for an enhanced training experience. Your health data is always handled securely and is only shared with Apple Health when you choose to enable it. Start rebuilding strength, resilience, and confidence today with Dr. Claire.

Screenshots

TWS Training4 screens
Dr. Claire4 screens

Verdict

The call

The clearest difference is rating: Dr. Claire at 5.0 against TWS Training's 4.5. Dr. Claire also leads on in-app purchases (none vs 3) and ads (none vs shown). On price, ratings volume, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TWS Training sells 3 in-app purchases, starting at $24.99 per month. Dr. Claire asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Dr. Claire holds the better App Store score, 5.0 against 4.5. Both are backed by a comparable volume of ratings — 15 and 18 respectively.

UpkeepUpdate frequency

TWS Training ships an update every 3 months, Dr. Claire every 2 months. The most recent releases landed on July 7, 2026 and September 18, 2026 respectively.

Scorecard5 real differences · 5 level
TWS Training versus Dr. Claire: the parameters behind the verdict, then further details
ParameterTWS TrainingDr. Claire
PriceFreeFree
Rating4.5 (15 ratings)5.0 (18 ratings) — better
Positive reviews81.8% of reviews—
Number of ratings1518 — better
Update frequencyEvery 3 monthsEvery 2 months — better
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPodiPhone, iPad, iPod, Apple Watch — better
Requires iOS15.1 — better15.5
Further details — not scored
Size90 MB169 MB
Age rating4+4+
DeveloperScott BaileyPerform Physical Therapy and Wellness P.C.

Customer experience

TWS Training

All ratings15 ratings
Positive86.7%
Neutral6.7%
Negative6.7%
Written reviews11 reviews
Positive81.8%
Neutral9.1%
Negative9.1%

Dr. Claire

All ratings18 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

3 purchases

TWS Training

Subscriptions1
  • TWS Training programs7 Days trial$24.991 Month
One-time2
  • TWS Clutch Kit$24.99
  • One Time Subscription$99.99
None

Dr. Claire

No in-app purchases

Questions

Is TWS Training free?
TWS Training is free to download, with in-app purchases available.
Is Dr. Claire free?
Dr. Claire is free to download, with no in-app purchases.
Which has better reviews, TWS Training or Dr. Claire?
Dr. Claire is rated higher. TWS Training averages 4.5 out of 5 from 15 ratings, while Dr. Claire averages 5.0 from 18 ratings.
Do TWS Training or Dr. Claire have ads?
TWS Training shows ads; Dr. Claire does not.
Which is updated more often, TWS Training or Dr. Claire?
TWS Training ships an update every 3 months, and Dr. Claire every 2 months. Most recently, TWS Training was updated on July 7, 2026 and Dr. Claire on September 18, 2026.

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