An excellent Pilates resource for runners
This app is so good for runners. Excellent sessions both live and recorded. Liz offers advice too and is very supportive within the community.
Definitely recommend the app.
Definitely recommend the app.
Great App, Amazing Pilates
Liz has created a brilliant business, supported by a great app. It is easy to find recorded classes (whether selecting one or opting for a series), attend live sessions, take part in challenges and chat within the community.
The best
Fantastic app supporting some brilliant Pilates sessions. Love the fact some are 10 mins. I can always find 10min!
Great app
This is making a huge difference to my strength for running. Also great stretches and focused area session. Love to combination of short and longer sessions. Fits around whatever you do! Thanks Liz!
Great addition to your running routine
Having used the website for the last year, the app version makes accessing the video content even easier. Liz is an ace Pilates teacher who uses her own experiences as a runner to help build focused routines and enable us runners to build strength using Pilates. If only I could get myself into better habits and use this in a more routine way - that’s my next step!
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Great resource for runners
I’m an older runner and have been using this site for a few months now and can certainly feel the difference in my running. I’m stronger around my core, running faster and don’t tire as quickly as I used to. Sessions can be done live via Zoom or caught up with in your own time. There’s a huge variety of exercises - pre and post run sessions, specific sessions for core, glutes, hamstrings, upper body etc, beginners courses and many more. All levels are catered for in each session and the sessions last between 10 mins and an hour, so it’s easy to pick and choose the ones that you need and can fit into your schedule. There’s even self tests you can do if you’re not sure what areas of your body you need to concentrate on. Liz is a really friendly and knowledgeable teacher. I’m so pleased I found this site and would highly recommend it to other runners.
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A great way to start the day!
I’ve been using this app for a while now, but started to do a Pilates every day before work. It’s a fab way to start the day, especially as I’m a desk worker. I feel much better and definitely have better posture. Plus I’m sure my running has improved with several PBs of late.
Great app!
I was following Pilates for Runners on the website but the app is so much better - quicker, easier & very convenient!
Great addition to my running
The new app has made it so easy to access all the different sessions. I definitely feel much stronger than before I started doing this extra strength and conditioning!
Highly recommend
I love doing classes with Liz. The app is super easy to use, with a wide range of different class types as well as structured programs to follow. I feel stronger, more flexible and more confident in my running after doing her classes.
Brilliant!
Everything in one place, easy to use, a must have for all runners!
Really really good
So easy to navigate. Huge video selection and of all durations including short sessions which are perfect for me as I don’t have much spare time day to day and I need short videos quite often.
Fantastic!
What a well designed, easy to navigate app! So quick to find the sessions I want to do.
Brilliant new app!
I’ve been accessing Pilates for Runners via the web for the last 2 years. The addition of the app is the icing on the cake.
Great layout; easy to understand; easy to find and schedule workouts; great community forum.
Thank you Liz 🙂
Great layout; easy to understand; easy to find and schedule workouts; great community forum.
Thank you Liz 🙂
Fabulous Pilate Sessions
Really enjoy joining LIVE sessions & the selection of workouts available to fit in during your own busy schedules. Feel the sessions push me physically, but also I always feel refreshed & that I have gained some well needed ‘me time’ after. Thank you Liz, I always really look forward to your workouts. I wouldn’t be without them x
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Pilates for Runners
Liz has made Pilates fun. It is so easy to use the app. I can do 10 minutes classes when time is limited and also do classes which fit into my schedule. All levels are catered for and I’m sure that it is helping my running.
Thank you Liz.
Thank you Liz.
Fantastic app
Absolutely love this app I use it almost everyday as it’s so versatile and offer many different options. Perfect not only for runners but for recovering from injury or if you just want to do Pilates.
Just brilliant
Liz is approachable and helpful with her knowledge and experience. I find her classes are supportive and easily understood as a beginner but she also gives progression up to become more experienced . The large choice of structured programs for overall strength and mobility has helped my development and maybe one day I’ll progress to the sessions for help with running marathons !
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Pilates for runners
I started using Pilates for runners a year ago. Web based, now have the app.
The classes are great and so well thought out. Live classes, prerecorded sessions, challenges. Sessions for mobility aiming at different parts of the body, all on there.
Elizabeth really knows her stuff, and my core is so much better now at 43 than it was I younger and thought I was strong and fit!
The app is easy to use and navigate.
100% recommend. Five stars. You won’t be disappointed.
The classes are great and so well thought out. Live classes, prerecorded sessions, challenges. Sessions for mobility aiming at different parts of the body, all on there.
Elizabeth really knows her stuff, and my core is so much better now at 43 than it was I younger and thought I was strong and fit!
The app is easy to use and navigate.
100% recommend. Five stars. You won’t be disappointed.
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Super pilates classes
Great range of pilates classes with brilliant instructor. They are designed for runners but prob suit lots of people! The app has great 10/20/30 minute options and is also broken down into different target areas so it’s easy to find what you want. The programmes/challenges are useful to help you focus your training too! Love it!
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