With Max: AI Gym Coach

See how it's done: many movements now show a short moving figure with the working muscle lit, on your phone and on your watch. Adjust: too heavy, too easy, it hurts, it's taken. Tell Max on the card, and his change goes on it with one tap. Change the weight or the reps of a set, and leave a word for Max under a movement. Finish with your notes: how hard it was, and the whole workout in your words. Max reads all of it before the next one. On your watch, the rest shows what comes next: the set, the reps and the weight. Your progress: your workouts, your lifts and your body, against your plan. Food log: a photo or a few words, and Max estimates the meal. Bring your history from another AI, and talk to the team, both from You.