WOD Timer - Gym Workout Timer

WOD Timer - Gym Workout Timer

Timer for EMOM, HIIT & TABATA

196 ratings
16 reviews
$4.99

Details

  • Released
  • Updated
  • April 27, 2016
  • May 18, 2026

Features

WOD Timer - Gym Workout Timer video #1 for iPhone
WOD Timer - Gym Workout Timer screenshot #2 for iPhone
WOD Timer - Gym Workout Timer screenshot #3 for iPhone
WOD Timer - Gym Workout Timer screenshot #4 for iPhone
WOD Timer - Gym Workout Timer screenshot #5 for iPhone
WOD Timer - Gym Workout Timer screenshot #6 for iPhone
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About

This app provides a highly visible stopwatch designed for functional fitness and CrossFit workouts. It supports various training styles like AMRAP, EMOM, HIIT, and Tabata, offering customizable interval timers and adaptive clock sizes for optimal clarity during exercise.

Count Up timer
Count Down timer
Interval timers for EMOM/HIIT
Tabata timer
Adaptive clock size
Dark and light themes
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What's New in WOD Timer

3.0.0

May 18, 2026

Version 3 is a major redesign of The WOD Timer. The app has been rebuilt with SwiftUI for a cleaner, more consistent interface. All core features (Count Up, Count Down, EMOM/interval, Tabata) are preserved and improved. The timer now follows the system light/dark appearance, and the UI has been updated for better usability. Several bugs were fixed, including the countdown display direction and timer restart behavior. The app continues to collect no data and requires no network access. No new permissions are requested.

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User reviews

The Best

This is my “go-to” timer. I don’t use anything else. I put it on my mini iPad and a Bluetooth speaker.

Nicely designed app

Simple and well thought out. Does everything I needed and does it very well - I mainly wanted a count up timer in seconds (not showing the racing 1/100ths of a second like a stopwatch app - too much). It has count up, count down, tabata and more. Portrait and landscape mode. All works as expected. The settings allow you to turn off / mute all sounds with one click. And dark and light modes too. Brilliant. One wish: to be able to change the colour of the clock digits, I would prefer not to have red (a nice positive green or blue would be better, or plain white). Overall great app, and cheaper than many I’ve just searched through too. Highly recommend.
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Background counting

Doesn’t keep counting if I leave the app and go to check something else in my phone!

Love the way it looks. Timer stops if you use another app.

This app looks great but if you switch to another app (as I do to look at the next exercise in my HIIT routine), the time pauses.

intuitive

works well, but timer stops if you switch to another app.

FAQ

What kind of workouts can I time with this app?

This app is ideal for various CrossFit and functional fitness workouts. It supports count-up timers for 'for time' workouts, count-down timers for AMRAP style workouts, and specific interval timers for EMOM, HIIT, and Tabata training.

What are the key features of this workout timer?

Key features include count-up and count-down timers, customizable intervals for EMOM/HIIT workouts, a dedicated Tabata timer, adaptive clock sizing for high visibility, and a 10-second countdown with beeps. It also offers both classic dark and modern light themes.

Is this app free to use?

Yes, this application is completely free to use. It does not include any ads, tracking, or require an internet connection, offering a bare-bones and straightforward timer experience.

What devices is this app compatible with?

While specific device compatibility isn't detailed, the app is designed for mobile use. It functions without needing an internet connection, making it suitable for use in gyms or locations with limited connectivity.

How does the interval timer work for EMOM or HIIT workouts?

The app allows you to set up intervals for EMOM and HIIT workouts, including high and low intervals. This enables structured training sessions where you can easily follow work and rest periods without manual timing.