WOD Timer: HIIT & Workout

Your workout. Your pace. Your timer. Stop watching the clock and focus on the work. Rift, the best WOD Timer gives you the timing tools for HIIT, interval training and functional fitness workouts, from quick Tabata sessions to custom multi-stage routines. Choose your workout format, set your pace and let the timer keep you moving. WORKOUT MODES AMRAP Set a time limit and complete as many rounds as possible before the clock runs out. EMOM Train every minute on the minute. Keep your workout moving with clear timing cues. FOR TIME Race against the clock and complete your workout as quickly as you can. TABATA Run structured work and rest intervals for high-intensity training. INTERVAL TIMER Set your own work periods, rest periods and rounds to match the way you train. STOPWATCH & STANDARD TIMER Keep track of elapsed time or set a countdown for any workout that needs one. BUILT AROUND YOUR TRAINING Create custom workout sequences with Mix Timer. Use audio and haptic cues to follow timer transitions. Keep your attention on your workout instead of repeatedly checking the clock. Review your workout history and keep track of completed sessions. With Presets, there is no need to configure workout timer every time you use the app - You can save your favourite timer configs as "Presets", for those daily workout sessions. The app assesses your workout habits to suggest you with workout timer sessions so you can jump into the grind quicker and more efficiently, MADE FOR HIIT and interval training CrossFit-style WODs Tabata and EMOM workouts Circuit and conditioning sessions Gym training and timed exercise routines MAKE EVERY SECOND COUNT Whether you're training at home, in the gym or following your own workout plan, WOD Timer gives you a focused way to manage your time and keep your sessions on track. Download Rift and get to the grind! Terms - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/