WODsoup

WODsoup

Program workouts with ease

3 ratings
2 reviews
Free

Details

Released
August 13, 2026
Updated
October 5, 2026

Features

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ipad
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About

Easily program, execute, and track your fitness routines. This app offers a comprehensive interface for creating custom workouts, logging your progress, and analyzing your strength gains over time. It's designed for individuals and coaches to plan training effectively.

✓Custom workout programming
✓Exercise library with custom additions
✓Supersets and warm-up structuring
✓Workout logging with set details
✓Rest timers
✓Progress tracking with one-rep max charts
✓Workout calendar integration
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What's New in WODsoup

1.9

October 5, 2026

WODsoup 1.9 adds three lifting tools at the top of the Program and Workout tabs and in PRs-tab sessions. They're free for members of a gym on WODsoup, and anyone can unlock them with a subscription or a one-time purchase. • Plate calculator: type a weight and see the bar loaded, plate by plate and drawn to scale, with your gym's plates in pounds or kilos. • Gym timer: For Time, AMRAP, EMOM, intervals or a countdown. Turn your phone sideways for a wall clock that beeps on 3, 2, 1, even on silent. • Percent calculator: type your max and see every percentage as a weight you can load. Share your workouts: • Tap Share on any workout to post a picture of it in one of three styles, or a short video where the exercise figures move. • Send Workout makes a link. Whoever taps it can add the workout to their own WODsoup. If they don't have the app yet, the link shows them the workout and where to get it. Also new: • Program each set its own reps and percentage, like 5 at 50% up to a single at 105%, then sets to failure. • Beat your best for 1, 3 or 5 reps and the workout summary celebrates, then saves it to your PRs with one tap. A lift you've never done sets your baseline. • Workouts on the Calendar have a new look, with each exercise's figure beside it. • Today on the Calendar takes you straight back to the current day. • Swipe left on a workout in All Workouts to delete it, with Undo if you change your mind. • Edit beside the client filters on the Calendar removes ones you no longer use. • Tapping a number box selects what's in it, so typing 10 gives you 10, not 100. • Hero WOD scores show as logged once they're saved, and PR cards show your working weights from your first result. • Fixes for the keyboard Done button, scrolling on the PRs tab and in sessions, and the workout popup background.

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User reviews

Fantastic-Niche-Helpful

This is a practical application that provides structure for daily workouts. I have longed for a platform that isn’t trying to rip me off to track workouts, and I have finally found one. I am so grateful for WOD-Soup and its developers

Very Clean and easy to use

My personal trainer uses this app to send me workouts, and I love how easy it is to use. I also really like being able to customize and save my own workouts!

Developer apps

FAQ

What is WODsoup?

WODsoup is a health and fitness application designed for programming, running, and tracking workouts. It allows users to create custom routines, log their performance, and monitor progress through detailed charts.

Is WODsoup free to use?

WODsoup is free for individual training. However, features for running a gym, such as managing a roster, collecting waivers, and tracking dues, require a purchase.

What are the subscription options for WODsoup's gym hosting?

Gym hosting is available via monthly ($19.99), yearly ($179.99), or lifetime ($499.99) subscriptions. Monthly and yearly plans automatically renew unless cancelled.

How does WODsoup track progress?

WODsoup tracks progress by maintaining a history for each exercise and displaying a progression chart that shows estimated one-rep max. This method allows for a consistent scale to measure strength gains across different rep ranges.

Does WODsoup have ads?

No, WODsoup does not contain advertisements. The app is designed to provide an uninterrupted user experience for workout planning and tracking.

What devices is WODsoup compatible with?

WODsoup is available for iPhone and iPad devices. It utilizes iCloud for syncing data privately across your Apple devices.

How often is WODsoup updated?

The latest version of WODsoup is 1.9, and it was last updated on October 5, 2026. Updates typically include new features, bug fixes, and performance improvements.

What is the age rating for WODsoup?

WODsoup has an age rating of 4+. This indicates that the content is generally suitable for all ages, with minimal mature themes.