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Worka: AI Fitness Coach

Worka: AI Fitness Coach

Smart Training & Recovery

4 ratings
1 review
💪 Health & Fitness
⚽ Sports
Free
In-App Purchases

Details

  • Released
  • Updated

Features

Developer

Natan Rivera
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iphone
ipad
watch
🧾$14.99 - $99.99
In-App Purchase↘︎
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❓8 answered
FAQ↘︎
📦~ in 6 days
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About

This app offers a comprehensive fitness solution, replacing multiple apps with a single platform. It features an AI coach for personalized training plans, daily workout suggestions, GPS run tracking, weight logging, and guided circuits. It also monitors recovery metrics by connecting with wearables and sensors.

✓AI-powered personalized training plans
✓Daily workout suggestions
✓GPS run tracking with voice coach
✓Weight logging for progressive overload
✓Guided circuit workouts with video demos
✓Recovery monitoring (HRV, sleep, strain, VO2)
✓Integration with wearables and sensors
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What's New in Worka

3.2.3

June 30, 2026

Bug fixes and under-the-hood improvements for a smoother experience. - Worka team

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Subscription plans

Fitinstinct Premium

Acceso completo a todas las funciones de FitInstinct.

$14.991 Month
How to cancel Worka subscription ⁉️

User reviews

Most RecentHighest RatedLowest Rated

Works Great

Helpful for planning a variety of workout plans for all skill levels. I can start my workout from my Apple Watch and keep up with my plan without my phone which is nice. The new AI coach is slick, maybe it could guide the workout in real-time someday, idk.
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Response from developer

Really appreciate the detailed feedback! We're glad the Apple Watch integration is working well for you — being able to train without your phone was a big goal for Worka. Love the idea about real-time AI coaching during workouts, that's something we are currently working on. Stay tuned!

FAQ

What is Worka?

Worka is an all-in-one fitness application that provides AI-powered training plans, daily workout suggestions, GPS tracking for runs, weight logging, and recovery monitoring. It aims to consolidate the functionality of multiple fitness apps into a single platform.

Does Worka have ads?

No, Worka does not contain advertisements. The application is free to download and offers premium subscription plans for enhanced features.

What are the subscription options for Worka?

Worka offers two premium subscription plans: Fitinstinct Premium at $14.99 per month and Worka Premium Annual at $99.99 per year, which includes a 7-day free trial.

What devices does Worka support?

Worka is compatible with Apple Watch, iPhone, iPad, and iPod. It also integrates with Health Connect and various BLE sensors for comprehensive data tracking.

How does Worka's AI coach create training plans?

The AI coach builds phased training plans (base, build, peak, taper) based on your stated goals. These plans adapt weekly according to your logged runs, lifts, circuits, and recovery data.

Can Worka track my recovery?

Yes, Worka monitors recovery by connecting with Apple Watch, Health Connect, and BLE sensors to track metrics such as HRV, sleep quality, strain, and VO2. This data helps inform when to push harder and when to rest.

How often is Worka updated?

The latest version of Worka is 3.1.2, and it was last updated on March 16, 2026. Updates typically include new features, performance improvements, and bug fixes.

What is the age rating for Worka?

Worka has an age rating of 4+, making it suitable for a wide range of users. The app focuses on general fitness and training principles.