Workout Buddies App

Workout Buddies App

Daily Workouts & Challenges

89 ratings
37 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • December 26, 2025
  • August 21, 2026
Workout Buddies App screenshot #1 for iPhone
Workout Buddies App screenshot #2 for iPhone
Workout Buddies App screenshot #3 for iPhone
Workout Buddies App screenshot #4 for iPhone
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About

This app provides daily fitness routines, structured programs, and engaging challenges designed by professional trainers. It fosters accountability and motivation by allowing users to connect with friends, track progress, and access guided workout videos for a fun and accessible fitness journey.

Daily workouts for all levels
Train with friends for accountability
Structured programs and challenges
Follow-along workout videos
Progress tracking and stats
Variety of workout types
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What's New in Workout Buddies App

1.6

August 21, 2026

This version of Workout Buddies includes the following: -Exercise Tracking: Progressive Overload is one of the best ways to keep seeing progress in your workouts. And in order to do that, we recommend tracking your reps and weights. Now inside Workout Buddies, you can track the exercises in your workouts to see your progress and strength grow over time. In each workout, you'll find an "Exercise Journal" that allows you to log your weights and reps throughout the workout. You can then see those stats in your dashboard to track your progress over time. -Rep-Based Workouts: we love interval training, but rep-based training is something many of you have been asking for. So now you'll find brand new rep-based workouts in the app to go along with the interval workouts you already know and love. -Total Workout Time Timer: we've added a timer to your workout screen so you can now see how long you've been working out for all throughout the workout. -Clearer Design for Workout Progress: we've updated the progress bar to give you clearer input on where you are in the workout, what set you are on, and how many circuits you have left. -Workout Control Bar Redesign: we've upgraded the look of the workout control bar to give it a more modern design. -New Monthly Plan: a monthly subscription option is now available alongside our annual plan. -Bug fixes and performance improvements Love Workout Buddies? We’d love to hear from you! Leave us a review in the App Store or message us at support@workoutbuddiesapp.com

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Subscription plans

Workout Buddies Premium

Unlock daily workouts, all premium programs, and more.

$69.991 Year
How to cancel Workout Buddies App subscription ⁉️
10

In-App Purchases

$14.99

Committed To Change Workout Program

Unlock the full 6-Week Committed Workout program.

Events

Read more about 30-Day Workout Challenge

30-Day Workout Challenge

Jumpstart your fitness with this 30-day challenge

Jan 12, 2026 Feb 10, 2026

User reviews

Favorite new app!

Absolutely loving the workout buddies app! Truly my favorite new app! It has so many intuitive ways to get whatever workout I need on any day and the buddy tab is so fun! So many free workouts and the premium programs are especially great and easy to tailor when I’m away from my hometown gym. I love working out with Kelsey!! Also the new updates for workout tracking for progressive overload and subbing our exercises in a program are game changers for me!!
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I love this app!

I was doing Beachbody On Demand for years which is how I fell in love with Kelsey’s workouts. I did the 4 weeks program like 5x in a row (not lying) and wanted more of her workouts but something new so I joined the Workout Buddies app. The last 4 mornings I’ve been doing the free workouts offered on the app but I love programs so I’ll be buying a membership now so I can do the programs!
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Love this app

Highly recommend! I started following Kesley and Dennis in 2020 when my gym closed and I haven’t looked back. She is so warm and welcoming, like working out with a friend. Not only are the workouts varied, they really do listen when you give feedback. Plus you can set your workout level, change up the exercises and they are adding even more options as I type this.
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Love it!

I started following Kelsey as a trainer on a different platform and when I saw she was making her own app I had to jump on. While it’s new and still being built out, she’s taken great care for the feedback she’s received and continues to communicate pending changes and additions that keep making it better.

The app is really simple to use and the changes she’s already implemented have made it really fantastic. There’s a variety versatility and flexibility, which gives plenty of options, whether you’re looking for a steady routine or more of an à la carte approach to working out and moving your body.

I can’t wait to see it continue getting built out more and more! It’s been a game changer for my friend and me, which we are able to be accountable for each other while apart because of her buddy feature in the app. 😍
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Update: Exercise Swaps

Brilliant & just what I was looking for. 2 modifications from Kelsey for each exercise in workout preview. Not up for push-up hops 😳 change to T push-ups & it plays seamlessly in workout video like it was always meant to be there. Bravo! 👏

Developer apps

FAQ

What does the Workout Buddies App do?

Workout Buddies App provides daily workouts, structured programs, and fitness challenges created by professional trainers. It aims to make fitness fun, accessible, and help users stay consistent and motivated by connecting with friends and tracking progress.

What are the key features of Workout Buddies App?

Key features include fresh daily workouts for various fitness levels and goals, the ability to train with friends for accountability, structured programs and challenges, follow-along workout videos with curated music options, and comprehensive progress tracking.

How much does Workout Buddies App cost?

The app offers a variety of subscription plans to fit user needs. While the app itself is free to download and use with in-app purchases, subscriptions are required for full access to all features and content. Subscriptions automatically renew.

Is Workout Buddies App compatible with my device?

The provided description does not specify device compatibility. However, as it mentions managing subscriptions through Apple ID settings, it is likely available on iOS devices. Users should check the app store for specific compatibility information.

Who is Workout Buddies App for?

This app is designed for anyone looking to improve their fitness, regardless of their starting point. It's ideal for individuals who want a fun, easy, and accessible way to stay consistent, find motivation, and connect with others through fitness.