Best Workout Sets &amp; Rest Timer alternatives: apps like Workout Sets &amp; Rest Timer

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FreeIn-App Purchases

Train Rest Repeat by Ian Remillard

Recovery tracking between sets

Strong Contender

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Free

Interval Timer & Workout Timer by YINGDONG LIU

Simple gym set tracking

Worth Considering

Interval: HIIT & Tabata Timer

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FreeIn-App Purchases

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More apps like Workout Sets & Rest Timer

Gym, boxing & running rounds

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Set the pace of every rep

TempoReps: Workout Timer

Customizable rep and rest timingMultiple workout formats (EMOM, Tabata, AMRAP)Circuit creation with multiple blocks

This app helps you structure and time your strength or HIIT workouts. It allows you to set custom tempos for each rep, manage rest periods, and choose from various workout formats like EMOM and Tabata. Track your progress and integrate with health apps.

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freemium

FastCal AI: Calories Tracker

Fasting, Food Scanner & Weight

AI calorie trackingEffortless food loggingMacro monitoring

This intelligent app simplifies calorie and macro tracking for fat loss and nutrition goals. It offers effortless food logging, AI-powered insights, and a flexible intermittent fasting tracker to support sustainable results.

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freemium

Round: HIIT Workout Timer

Tabata Interval & Gym Timer

Customizable interval routinesHIIT, Tabata, and circuit training supportApple Watch control

This interval timer is designed for high-intensity interval training (HIIT), Tabata, and circuit workouts. It allows users to create custom routines with multiple exercises and track their progress. The app offers haptic alerts and can be controlled from an Apple Watch.

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free

Sunlight & UV: Get Some Sun

Daily UV Index, SPF & Daylight

Track sunlight timeSync with Apple HealthVisual progress tracking

Build a healthy daily sunlight routine to improve mood, focus, and sleep. Track outdoor time, monitor UV levels, and stay motivated with a virtual companion. Enjoy automatic dark/light mode and private, on-device data handling.

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free

RecovaCoach -Strength training

Muscle Recovery & Workout Log

Muscle recovery tracking with body map visualizationPersonalized workout suggestions based on recoveryDetailed workout logging (weight, reps, time)

This app tracks workouts and muscle recovery, providing insights into which muscles need rest and when they'll be ready to train again. It offers detailed logging, exercise illustrations, and progress tracking to help users train efficiently and avoid overtraining.

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freemium

Easy Reps: Gym Workout Tracker

Weight Lifting & Strength Log

900+ exercises with instructionsCustomizable workout templatesAutomatic PR and 1RM estimates

Log your weightlifting progress with a vast exercise library and customizable workout plans. Track personal records, view progress charts, and utilize a built-in rest timer. Integrates with Apple Watch and Apple Health for seamless tracking.

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free