X3 Log

X3 Log

Band-based Workout Tracking

110 ratings
47 reviews

Archived App (Last seen on 24 May 2025)

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • June 23, 2019
  • September 25, 2019

Features

X3 Log screenshot #1 for iPhone
X3 Log screenshot #2 for iPhone
X3 Log screenshot #3 for iPhone
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About

Track your resistance band workouts with detailed analytics. Organize your movements, bands, and create custom workout templates to monitor your progress and ensure improvements.

Manage movements
Organize bands
Create workout templates
Review analytics
Track improvements
Show original description

What's New in X3 Log

v2.1.1

September 25, 2019

Framework updates.

User reviews

App or website is not working

I’ve been using this app for eight months and have really enjoyed it.

Better than the free app

I like it a lot better than the free app. The biggest oversight is that it doesn’t remember which band you used previously for each exercise. I have to look back at the last log every time and enter them in before I start. Which is made harder by having to answer “no” each time when it warns about 0 reps.
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Good app except…

Getting annoyed that I have to log in everyday. Going back to the original x3 app until this is removed.

Not as good as the free app

The free app shows your progress much better. The only thing this app has that the free version doesn’t is the option to show whether you use double bands or not, which isn’t necessary because it’s not like you’re going to use a single band for chest; it’s always doubled.

Good, could be better

The one feature I would like to see that is missing is the ability to show the most recent number of reps and bands used when logging an exercise. This feature exists in the official app, but not here. Seems like a nobrainer feature to add. Would give it five stars if they would add this.

Developer apps

FAQ

What does this app do?

This app allows you to meticulously track your resistance band workouts. You can manage individual movements, organize your collection of bands, and create custom workout templates for structured training sessions.

How can I see my progress?

The app features an analytics section where you can review your workout data. This helps you monitor your improvements over time and ensure you are effectively progressing with your training regimen.

Is this app free to use?

Yes, the application is available for free. There are no in-app purchases or advertisements, providing a completely free experience for users.

What kind of workouts can I track?

This app is specifically designed for tracking resistance band workouts. You can log various movements, organize your bands, and set up workout templates tailored to your resistance training goals.