XO Fitness
Health & Fitness
About
Achieve your fitness goals with personalized workout and meal plans. Track progress, log nutrition, and connect with a coach via chat or video calls. Integrates with health kits for comprehensive insights.
What's New in XO Fitness
5.25.2
March 18, 2026
Bug fixes and performance improvements
FAQ
What kind of workout plans does XO Fitness offer?
XO Fitness provides fully personalized fitness plans tailored to your specific goals, whether you aim to gain weight, lose weight, build muscle, or improve general fitness.
Can I track my nutrition with XO Fitness?
Yes, you can access meal plans assigned by your coach and log your food intake to closely monitor calorie consumption and macronutrients. The app also helps track hydration and steps.
How does XO Fitness help me stay connected with my coach?
XO Fitness features instant messaging and video call capabilities, allowing you to communicate with your coach in real-time and schedule sessions directly within the app for improved compliance and results.
Does XO Fitness integrate with Apple Health?
Yes, the app integrates with Apple Health to display daily activity metrics like distance, steps, active energy, and flights. It can also track energy burned and heart rate during workouts if an Apple Watch is used.
How often is XO Fitness updated?
The latest version of XO Fitness is 5.25.2, and it was last updated on March 18, 2026, indicating regular updates to enhance features and performance.
What devices is XO Fitness available on?
XO Fitness is currently supported on iPhone and iPod devices, offering a focused experience for Apple users.
What is the age rating for XO Fitness?
XO Fitness has an age rating of 17+, suggesting it contains content or features suitable for mature audiences.
Does XO Fitness have ads?
Based on the provided data, XO Fitness does not contain advertisements, offering an ad-free experience for users.
