It’s the best
Control what you can control and track what you can track.
The best!
The 1st Phorm app is everything you need for fitness and nutrition all in one. The premium version comes with an advisor, a real human who engages with you, customizes your macros, makes suggestions on supplements, and truly cares about you as an individual. The app has tracking capabilities for food where you can search for food items, scan a food label, or even take a photo of the meal and AI calculates the macros. There’re live streams (archived to view later) with educational information. TONS of workout programs for all levels of ability and focus, from strengthening to mobility to marathon training. It’s the best community you’ll find and no question is worth the fee.
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Love the app
I love how much I can track in just one app! The one thing I wish is that it should like micro nutrients and vitamins and stuff. I keep seeing the tracking apps that do that but I don’t want more than one! I love that I can track almost everything in one app!
I AM 1st PHORM
GREAT APP
App not functioning properly
I can’t open the menu to change my macros
