Best overall fitness app
This is by far the best app out there for fitness and nutrition. I am not sure if any other app that you can use where you get an actual person to work with you through the process. They also have live feeds where they educate you not only on fitness but mindset and help you through your journey.
Love this app!
I’ve used this app over 5 years. My advisor helps in many ways. It is so helpful to track my food. The livestreams are always helpful.
Great App And Education
This is a great app if you want daily habits and good education from real people and also it is a great community
You need this app
The accountability is second to none. No other app compares. PERIOD!
Best and informative app
I live 1stPHORM best products to complement the best app
Great and helpful app
The only thing that could be increased is database for food.
Love it but
I wish there was a back button, instead of having to completely get out of everything and re-enter the nutrition section, body metrics and other sections.
New to 1st Phorm, Love the App!
There is no BS with the app or company, it’s straight forward and easy to use.
Glitchy app and lack of functionality
The app consistently glitches and loses data for nutritional data logged, steps, etc. There are much better apps for logging workouts that consistently keep records of your last weights and sets. Overall the price associated (minimum $13/month as of 2026) does not pay for what this app has to offer. Additionally, the support team is entirely useless when you have issues, blaming server updates and stating to “just wait a few days”. Not a viable solutions for an app that’s supposed to be used for daily workout and nutrient tracking where the owner sells 75 hard (a program where you do these things daily) without offering a viable option for 75 days straight to complete the tasks identified.
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Good app, when it works
Love this app, when everything runs smoothly. You can easily scan your food labels and/or punch in your data and count your macros. But is been having quite a few glitches lately, where I can’t log my food data, which frustrating. Aside from the glitches, it’s a nice app.
Highly recommend
Great motivational app and easy to follow. If you don’t get results you aren’t doing something right. Stop wasting time join the movement. Personal excellence is the ultimate rebellion. Be great!!!
Irresponsible
The “beginning” workout levels are ridiculous to the point that they could injure someone if they try to do them and aren’t already in amazing shape. There are also very few modifications for the exercises. Its irresponsible really
Amazing app
I’m able to track my macro, join weekday livestream and have one on one talk with an advisor
Best all in one
Consistently have been using the 1P App for all exercise tracking, meal and nutrition tracking, and my in app advisor has provided a large amount of support and accountability for me. Lost a total of 50lbs in total!
All in
Great all around app!! Advisors are very knowledgeable and products are second to none
Helpful
So I’ve never used an app like this, so when I got the opportunity to try it for 8 weeks I hopped on board ! Learning to navigate it took me some time because I’ve never had an app like this. Now that I am learning it, it’s great I can track my food workouts water intake steps and much more. I can see this becoming a daily helpful tool in my weightless and trying to become more fit and in shape. I love it and it will be a great investment after the 8 weeks I feel I will have to keep this one. You also can take before during and after photos to monitor your progress!
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It’s the best
Control what you can control and track what you can track.
Response from developer
Thank you for your support and for your review! And we agree with you💯 Keep up the hard work and if there is anything our team can ever help with, please don't hesitate to reach out! - 1st Phorm
The best!
The 1st Phorm app is everything you need for fitness and nutrition all in one. The premium version comes with an advisor, a real human who engages with you, customizes your macros, makes suggestions on supplements, and truly cares about you as an individual. The app has tracking capabilities for food where you can search for food items, scan a food label, or even take a photo of the meal and AI calculates the macros. There’re live streams (archived to view later) with educational information. TONS of workout programs for all levels of ability and focus, from strengthening to mobility to marathon training. It’s the best community you’ll find and no question is worth the fee.
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Love the app
I love how much I can track in just one app! The one thing I wish is that it should like micro nutrients and vitamins and stuff. I keep seeing the tracking apps that do that but I don’t want more than one! I love that I can track almost everything in one app!
I AM 1st PHORM
GREAT APP
