Join the Phamily
Love the app and the Phamily 🦬🇺🇸
Could use some improvements
Overall i think this is a great app, however, there are a few things i don’t like. On your daily nutrition tab it doesn’t show you the serving size you’ve chosen for each food. You have to click on each line to view the amount.
The food searching list could use some work as well. A lot of times a food that i recently added isn’t included anywhere in my “recents” list and i have to go find it in a previous day to copy it.
Lastly, the numeric scroll selections for the body measurements and water intake is hard to select the number you want because it keeps scrolling when you try to stop on the correct number.
Overall, good app but could use some fine tuning.
The food searching list could use some work as well. A lot of times a food that i recently added isn’t included anywhere in my “recents” list and i have to go find it in a previous day to copy it.
Lastly, the numeric scroll selections for the body measurements and water intake is hard to select the number you want because it keeps scrolling when you try to stop on the correct number.
Overall, good app but could use some fine tuning.
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Excellent App
The 1st Phorm app is excellent. It has great tools and high-quality content that actually helps you stay consistent. I love the resources they provide - solid information, useful insights, and visual goal trackers that keep you motivated.
Everything is easy to use and built for real results. Whether you’re starting out or leveling up, this app gives you the structure and support you need. Highly recommend it.
Everything is easy to use and built for real results. Whether you’re starting out or leveling up, this app gives you the structure and support you need. Highly recommend it.
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We do the work!
I’ve been blessed enough to experience this brand personally at their HQ in St.Louis. Not only do they have the best products, their customer service and overall mission is off the charts! And they poured the same energy into this App. They made sure to cover all their bases with their level of workouts. This brand isn’t just for athletes, it’s for all levels of fitness beginners to advanced. They managed to pack all kinds of resources into this app making it a one stop shop. Do yourself a favor and get this app. You won’t regret it. 💪💯
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Buy it!
Super helpful!
More Than Just a Fitness App—It’s a Lifeline and a Family! ⚡❤️
I cannot say enough amazing things about the 1st Phorm app! If you are looking for a standard, cold macro-tracker, go somewhere else. This app has an actual heartbeat.
The energy here is absolutely unmatched—the workout plans, the educational live streams, and the tracking tools are elite tier. But what truly sets 1st Phorm apart is the profound compassion woven into the platform. Having access to a real human Advisor who genuinely cares about your struggles, validates your hurdles, and celebrates your small wins changes the entire game. They don't just want you to drop weight; they want you to build a better life.
To the team at 1st Phorm: Thank you for building a culture of accountability that is rooted in love and empathy. You aren't just changing bodies; you are rescuing mindsets and building a community where nobody gets left behind. I am incredibly proud to be a part of this movement! 👊🔥
The energy here is absolutely unmatched—the workout plans, the educational live streams, and the tracking tools are elite tier. But what truly sets 1st Phorm apart is the profound compassion woven into the platform. Having access to a real human Advisor who genuinely cares about your struggles, validates your hurdles, and celebrates your small wins changes the entire game. They don't just want you to drop weight; they want you to build a better life.
To the team at 1st Phorm: Thank you for building a culture of accountability that is rooted in love and empathy. You aren't just changing bodies; you are rescuing mindsets and building a community where nobody gets left behind. I am incredibly proud to be a part of this movement! 👊🔥
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All in one!
I love using this app. It makes it so much easier to reach my goals having everything in one spot. Nutrition, workouts, someone to talk to if I need help. 👏🏼
Total health center
This app has everything you need to track your health journey all in one app. Having an advisor with the paid service is a game changer. You always have a knowledgeable source to go to any time you need help.
The best!
Simply the best health and fitness app out there!
Great App
Love this app. Especially when you have a coach to help you.
ALL IN ONE
This app has everything you need to be successful on your fitness journey! Calorie tracker, informative livestreams, coaches focused on your goals and a plethora of programs to fit your current fitness phase!
Best app for results
I’ve used the 1st Phorm app for a few years now and it has honestly helped so much in my weight loss. Having a real coach inside the app that is there to help me is something you don’t get with other apps. It’s so easy to enter meals and track my workouts I don’t need other apps on my phone. It’s a one stop shop.
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Awesome
Helpful, easy, and encouraging
Been using the app for year
Absolutely love the app, but I was sad when they got rid of the daily motivation quotes
Best overall health app
I love this is a one stop shop! I have my macros, my workouts, my steps, and so much more in one app. Truly the best
The standard
This app is my personal coach nutritionist and the fact I have an advisor and a community available for questions encouragement is beyond appreciated. #IAM1STPHORM
Life changing
I have made consistent positive life changes with the help of this app. Tracking food and finding a great workout is insanely easy. The in app advisors are amazing and help you every step of the way!
Best health and fitness app!
Amazing app that has helped me so much on my fitness journey!
Easy and excellent
Super easy and excellent to use simple for on the go and easy tracking
Very beneficial
After a few years of trying to get consistently back into shape in my early 30s, I decided to download this app. It has helped me get back into shape and hit my half marathon goals with the help of my advisor getting my daily macros, supplements and exercise on the right track.
