Highly recommend
Great motivational app and easy to follow. If you don’t get results you aren’t doing something right. Stop wasting time join the movement. Personal excellence is the ultimate rebellion. Be great!!!
Irresponsible
The “beginning” workout levels are ridiculous to the point that they could injure someone if they try to do them and aren’t already in amazing shape. There are also very few modifications for the exercises. Its irresponsible really
Amazing app
I’m able to track my macro, join weekday livestream and have one on one talk with an advisor
Best all in one
Consistently have been using the 1P App for all exercise tracking, meal and nutrition tracking, and my in app advisor has provided a large amount of support and accountability for me. Lost a total of 50lbs in total!
All in
Great all around app!! Advisors are very knowledgeable and products are second to none
Helpful
So I’ve never used an app like this, so when I got the opportunity to try it for 8 weeks I hopped on board ! Learning to navigate it took me some time because I’ve never had an app like this. Now that I am learning it, it’s great I can track my food workouts water intake steps and much more. I can see this becoming a daily helpful tool in my weightless and trying to become more fit and in shape. I love it and it will be a great investment after the 8 weeks I feel I will have to keep this one. You also can take before during and after photos to monitor your progress!
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It’s the best
Control what you can control and track what you can track.
The best!
The 1st Phorm app is everything you need for fitness and nutrition all in one. The premium version comes with an advisor, a real human who engages with you, customizes your macros, makes suggestions on supplements, and truly cares about you as an individual. The app has tracking capabilities for food where you can search for food items, scan a food label, or even take a photo of the meal and AI calculates the macros. There’re live streams (archived to view later) with educational information. TONS of workout programs for all levels of ability and focus, from strengthening to mobility to marathon training. It’s the best community you’ll find and no question is worth the fee.
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Love the app
I love how much I can track in just one app! The one thing I wish is that it should like micro nutrients and vitamins and stuff. I keep seeing the tracking apps that do that but I don’t want more than one! I love that I can track almost everything in one app!
I AM 1st PHORM
GREAT APP
App not functioning properly
I can’t open the menu to change my macros
App
This app sucks
Meowrifitic
Meow
Review
I have been with 1st Phorm since 2019 and that is when I found Fitness. They are the only supplement company that I have been able to take and not have any bloating or fatigue feeling hungry all the time it gives me good energy it makes me feel wonderful every single day. I don’t have any reactions hives, swelling or anything so do your research before you decide on any supplements, but I highly recommend first forum.
I absolutely love my advisor. Her name is Katie and she goes by team Sparks, which I absolutely love. She has been a big big help in my fitness journey and helping me with my nutrition and personal things outside of 1st Phorm.
I absolutely love my advisor. Her name is Katie and she goes by team Sparks, which I absolutely love. She has been a big big help in my fitness journey and helping me with my nutrition and personal things outside of 1st Phorm.
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Best app in the fitness world
Don’t look further… get in
All in
Great all around app!!
The only tracking app I will ever use
The 1st Phorm app is top notch 1000%. The only app I will ever use for my food and water tracking. I love how they have workout plans available and the option to have a coach work with you towards your goals. Using this app has been a huge help in my fitness.
Overall app readability/accessability
The app is great, there are some hang ups with it. I pay for the basic app of 1st Phorm. The fact I have a coach is great, and I enjoy it, however, every time I respond to the coaches direction, my submission isn’t seen because I have the basic app. If there was a way to just use the app without a coach I would find it more appealing, I’m experienced in the gym and with eating so I don’t think I need a coach at this point in time. Another thing with the workouts, some of them aren’t written out all the way, (reps mostly) which I just guess on what I need to do and it works out for me based on the other workouts. The drop downs on the workouts I have a hard time getting them to drop down so I can fill out my reps. Other than those three things the app works great for me.
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Can’t leave it alone
They just can’t leave a good app alone. If something works fine, there’s no need to change it up. But that’s what they do all the time. It’s usually the nutrition section that goes down. I’ve gone days without being able to use it because they want to change the scanner function or something. Just this morning I tried to log food like I do every day. Nope, out of luck. I’m tired of paying for something that continues to get more frustrating to use.
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1P
This is the best nutrition and wellness company out there! Don’t walk run to this app and lock in with an amazing advisor to hit your goals!! Montae is the Best!
