Best First Phorm Apps

28+ iOS apps curated and reviewed

4.3 avg rating

20 free apps

Updated August 2026

Whether you're new to first phorm or looking for an upgrade, our curated collection of 28+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top First Phorm Apps (August 2026)

#	App	Price	Rating	Ads	In-App Purchases	Updated
1	1st Phorm	Free	4.6★ (4.7K)	No	Yes	Aug 2026
2	Legionnaire Connect	Free	5.0★ (419)	No	No	Aug 2026
3	KOZA family	Free	—	No	No	Sep 2026
4	1stDibs: Shop Antique & Modern	Free	4.9★ (9.8K)	Yes	No	Sep 2026
5	1/ST BET: Horse Race Betting	Free	4.7★ (1.2K)	No	No	Aug 2026
6	MyFitnessPal: Calorie Counter	Free	4.7★ (2.4M)	Yes	Yes	Sep 2026
7	PowerNow	Free	1.0★ (1)	No	No	May 2026
8	Calz - Calorie Counter AI	Free	4.7★ (4K)	Yes	Yes	Aug 2026

Top Picks for First Phorm

#1

1st Phorm by First Phorm

Fitness & Nutrition App

Editor's Choice

💪 Health & Fitness

4.6😊(4.7K ratings)

FreeIn-App Purchases

#84in Health & Fitness

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This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

What We Love

💪 Life changing
👍 User friendly
🤝 Great community and support
🧠 Comprehensive education and guidance

Room to Improve

🐛 Buggy and glitchy
📤 Difficulty inputting and saving food items
🤖 Impersonal and automated coaching responses

#2

Legionnaire Connect by First Phorm

1st Phorm Legionnaire Program

Strong Contender

🌐 Social Networking

5.0(419 ratings)

Free

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This app connects individuals dedicated to fitness and a healthy lifestyle. It fosters a supportive community for sharing tips, inspiration, and exclusive content. Members gain access to educational resources, product discounts, and early access to new items.

#3

KOZA family by Igor Shalamov

Worth Considering

🍔 Food & Drink

0.0(0 ratings)

Free

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Access a loyalty program, order food delivery, and reserve tables at a restaurant chain. Stay updated with the latest menu, special offers, and event news.

More First Phorm apps to explore

1stDibs: Shop Antique & Modern

1stDibs: Shop Antique & Modern

Furniture, Jewelry, Art & More

Discover and shop for unique vintage, antique, and contemporary furniture, art, jewelry, and fashion from prestigious sellers worldwide. Explore curated collections, set alerts for new arrivals, and enjoy secure checkout with global shipping options.

Shop vintage, antique, and contemporary designCurated marketplace from prestigious sellersDiscover and find inspiration

🛍️ Shopping

free with in-app purchases

1/ST BET: Horse Race Betting

1/ST BET: Horse Race Betting

Bet Live Races & Odds

Bet on live horse races from your phone with this app. It offers free handicapping tools, real-time race data, and fast payouts. Watch races from major tracks worldwide and access replays.

Bet on live horse racesFree handicapping toolsWatch live races and replays

MyFitnessPal: Calorie Counter

MyFitnessPal: Calorie Counter

Workout & AI Nutrition Tracker

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

AI Food TrackerCalorie and Macro TrackingWater Intake Monitoring

💪 Health & Fitness

free with in-app purchases

by PowerNow株式会社

This app offers mobile charging solutions and rental services for various public spaces like commercial complexes and transportation hubs. It allows for self-service rentals and supports multiple charging port types, enabling users to rent and return devices at different locations.

Mobile charging solutionsCharging rental servicesSelf-service rentals

Calz - Calorie Counter AI

Calz - Calorie Counter AI

My Meal Planner & Diet Manager

Effortlessly track your calorie and macronutrient intake with AI-powered food recognition. Simply scan your meals with your camera or search an extensive database. Get personalized meal plans and monitor your progress towards your health goals.

AI-powered food recognition via cameraCalorie and macronutrient trackingExtensive food database

💪 Health & Fitness

free with in-app purchases

Workout & Women Fitness－Be Fit

Workout & Women Fitness－Be Fit

Lose Weight at Home in 30 Days

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions

💪 Health & Fitness

free with in-app purchases

phorme: AI Training Architect

phorme: AI Training Architect

This app helps athletes and coaches design personalized training programs using AI. It also provides tools to monetize training expertise by publishing and selling custom workout sequences and programs directly within the platform.

AI-powered program designMonetize training sequencesElite performance metrics

free with in-app purchases

Animal Run Road Crossing Games

Animal Run Road Crossing Games

Cross the Roads Kids Adventure

This app offers a curriculum of engaging games for children, covering math, literacy, and emotional development. It provides a safe, ad-free environment with personalized learning paths and progress tracking for parents.

Math exercises (number sense, addition, subtraction, etc.)Tracing letters and numbersPhonics and interactive reading

free with in-app purchases

Fitness and Workout exercises

Fitness and Workout exercises

The fitness app you will love

This app offers personalized daily workout programs and targeted routines for various fitness goals. It provides detailed exercise instructions, custom training schedules, and progress tracking to help users achieve their health and fitness objectives.

Personalized daily workout programsTargeted workouts for specific goalsDetailed exercise instructions

Fitness AI Gym Workout Planner

Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

💪 Health & Fitness

free with in-app purchases

Wall Pilates Workout

Wall Pilates Workout

28-Day Wall Pilates Challenge

This app offers personalized wall pilates programs and targeted workouts with detailed instructions. It helps you create a custom training schedule and track your progress, making your fitness journey effective and seamless.

Personalized fitness programsTargeted workoutsDetailed exercise instructions

💪 Health & Fitness

Home Workout Programs: FitHack

Home Workout Programs: FitHack

Fitness Plan: Daily Workouts

Access a variety of home and gym workout routines designed by experts to help you build muscle, lose weight, and get stronger. Features include video guides, timers, and a workout diary to track your progress.

Bodyweight workouts for home and gymExpert-developed routines for all muscle groupsVideo and text exercise guides

💪 Health & Fitness

free with in-app purchases

Workout & Women Fitness: BeFit

Workout & Women Fitness: BeFit

Lose Weight at Home in 30 Days

This app offers effective home workouts designed specifically for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, video guidance, and personalized routines for all fitness levels, requiring no equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsShort, effective workout sessions (7-10 minutes)

💪 Health & Fitness

free with in-app purchases

Indoor walking challenges

Indoor walking challenges

Indoor Walking Exercises

This app offers personalized indoor walking programs to improve well-being, flexibility, and calm. It features daily picks, targeted workouts, detailed instructions, and progress tracking to fit your lifestyle.

Personalized daily training programsTargeted workouts by focus zoneDetailed session instructions

💪 Health & Fitness

free with in-app purchases

Muscle Workout 4Men by Slimkit

Muscle Workout 4Men by Slimkit

Home fitness club, Gym planner

Personalized fitness plans for men to build muscle, lose weight, and get stronger. Offers guided workouts, meal plans, and progress tracking for home or gym use. Integrates with Apple Health for comprehensive fitness data.

Personalized training programsHome and gym workout optionsTargeted trouble zone focus

💪 Health & Fitness

free with in-app purchases

Workout Home & Fitness: Apollo

Workout Home & Fitness: Apollo

My body stronger by the day

Achieve your fitness goals at home with personalized workout plans. Access a wide variety of exercises, track your progress, and stay motivated with expert guidance and helpful tips. Start your journey to a stronger body today.

Personalized workout plansVariety of home workoutsFull body workout programs

💪 Health & Fitness

free with in-app purchases

Calisthenics Workout

Calisthenics Workout

28-day Calisthenics Challenge

Master bodyweight exercises with personalized training programs. Choose targeted workouts, follow detailed instructions, and track your progress. A customized plan fits your schedule and goals.

Personalized training programsTargeted workouts by focus zoneDetailed exercise instructions

💪 Health & Fitness

free with in-app purchases

FAQ about First Phorm

What are the best first phorm apps for iPhone?

1st Phorm tops our first phorm apps ranking as of August 2026, with a 4.6-star average from 4.7K App Store ratings, and it's free to download.

Are there free first phorm apps for iPhone?

Yes — 20 of the top first phorm apps we rank are free to download, including 1st Phorm and Legionnaire Connect.

Does 1st Phorm have ads or in-app purchases?

1st Phorm has no ads and offers in-app purchases, according to its App Store listing as of August 2026.

How many first phorm apps are on the App Store?

We track 28+ first phorm apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.

What does the 1st Phorm app do?

The 1st Phorm app helps users achieve their fitness and nutrition goals by providing personalized workouts, simple nutrition tracking, and one-on-one coaching. It also offers goal setting, habit tracking, educational content, and community features to support users on their journey.

What are the key features of the 1st Phorm app?

Key features include personalized nutrition tracking with barcode scanning and photo logging, workouts for all fitness levels (including at-home options), 1-on-1 coaching with certified professionals, custom goal setting, habit tracking, step and hydration tracking, daily education, transformation challenges, and community support.