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Best 1St Phorm Apps

21+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated August 2026

Looking for free 1st phorm apps? 20 of our 21+ tracked titles are free to download — no subscription, no trial. The rest are premium picks worth paying for.

Compare top 1St Phorm Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
11st Phorm1st PhormFree4.6★ (4.7K)NoYesAug 2026
2Legionnaire ConnectLegionnaire ConnectFree5.0★ (419)NoNoAug 2026
3MyFitnessPal: Calorie CounterMyFitnessPal: Calorie CounterFree4.7★ (2.4M)YesYesAug 2026
4iAcademy eMockiAcademy eMockFree—NoNoMay 2026
5MutebotMutebotFree4.6★ (68)NoYesMay 2026
61/ST BET: Horse Race Betting1/ST BET: Horse Race BettingFree4.7★ (1.2K)NoNoAug 2026
7Sesh: Women Fitness & WorkoutsSesh: Women Fitness & WorkoutsFree4.8★ (5.7K)NoYesAug 2026
8Calisthenics WorkoutCalisthenics WorkoutFree4.8★ (526)NoYesAug 2026

Top Picks for 1St Phorm

1st Phorm#1

1st Phorm by First Phorm

Fitness & Nutrition App
Editor's Choice
💪 Health & Fitness
4.6😊(4.7K ratings)
FreeIn-App Purchases
#92in Health & Fitness
1st Phorm screenshot 1
1st Phorm screenshot 2
1st Phorm screenshot 3
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1st Phorm screenshot 5
1st Phorm screenshot 6

This app offers personalized fitness and nutrition plans, including custom workouts and simple meal tracking with barcode scanning or photo logging. It connects users with certified coaches for ongoing support and accountability, alongside educational content and community features.

What We Love

  • 💪 Life changing
  • 👍 User friendly
  • 🤝 Great community and support
  • 🧠 Comprehensive education and guidance

Room to Improve

  • 🐛 Buggy and glitchy
  • 📤 Difficulty inputting and saving food items
  • 🤖 Impersonal and automated coaching responses
Legionnaire Connect#2

Legionnaire Connect by First Phorm

1st Phorm Legionnaire Program
Strong Contender
🌐 Social Networking
5.0(419 ratings)
Free
Legionnaire Connect screenshot 1
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This app connects individuals dedicated to fitness and a healthy lifestyle. It fosters a supportive community for sharing tips, inspiration, and exclusive content. Members gain access to educational resources, product discounts, and early access to new items.

MyFitnessPal: Calorie Counter#3

MyFitnessPal: Calorie Counter by MyFitnessPal, Inc.

Workout & AI Nutrition Tracker
Worth Considering
💪 Health & Fitness
4.7😐(2.4M ratings)
FreeAdsIn-App Purchases
#1in Health & Fitness
MyFitnessPal: Calorie Counter screenshot 1
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MyFitnessPal: Calorie Counter screenshot 6

This AI-powered app helps you achieve your health and fitness goals by tracking calories, macros, and water intake. It offers a comprehensive food database, workout logging, personalized goals, and meal planning to monitor your progress.

What We Love

  • 💪 Effective for weight loss/healthy eating
  • 🔍 Extensive food database
  • 📊 Helpful tracking and progress features
  • 🤝 Social features and community support

Room to Improve

  • 🐛 Buggy and glitchy app performance
  • 💰 Aggressive push for premium subscription
  • 📋 Inaccurate food data and calculations

More 1St Phorm apps to explore

4
iAcademy eMock
iAcademy eMock
iAcademy eMock
by eLearningpro Limited
Free
📚 Education
(0)
5
Mutebot
Mutebot
Mutebot
Mute Your Videos
Free

Easily remove audio from your videos with this tool. It offers batch processing and an iOS extension for quick access. Enhance your videos for social media or personal use.

Remove audio from videosBatch video processingiOS extension for Photos app
📷 Photo & Video
(68)
free with in-app purchases
6
1/ST BET: Horse Race Betting
1/ST BET: Horse Race Betting
1/ST BET: Horse Race Betting
Bet Live Races & Odds
Free

Bet on live horse races from your phone with this app. It offers free handicapping tools, real-time race data, and fast payouts. Watch races from major tracks worldwide and access replays.

Bet on live horse racesFree handicapping toolsWatch live races and replays
⚽ Sports
(1.2K)
free
7
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Sesh: Women Fitness & Workouts
Home & Gym Training Plans
Free

This app offers a comprehensive fitness solution for women, featuring customizable workout plans, thousands of video guides, and a nutrition calculator. It provides personalized plans for various goals and fitness levels, with options for one-on-one coaching. Track progress and access healthy recipes to support your fitness journey.

Customizable Workout Generator70+ Fitness PlansThousands of Workout Videos
💪 Health & Fitness
(5.7K)
free with in-app purchases
8
Calisthenics Workout
Calisthenics Workout
Calisthenics Workout
28-day Calisthenics Challenge
Free

Master bodyweight exercises with personalized training programs. Choose targeted workouts, follow detailed instructions, and track your progress. A customized plan fits your schedule and goals.

Personalized training programsTargeted workouts by focus zoneDetailed exercise instructions
💪 Health & Fitness
(526)
free with in-app purchases
9
Fitness and Workout exercises
Fitness and Workout exercises
Fitness and Workout exercises
The fitness app you will love
Free

This app offers personalized daily workout programs and targeted routines for various fitness goals. It provides detailed exercise instructions, custom training schedules, and progress tracking to help users achieve their health and fitness objectives.

Personalized daily workout programsTargeted workouts for specific goalsDetailed exercise instructions
📚 Education
(2)
freemium
10
Animal Run Road Crossing Games
Animal Run Road Crossing Games
Animal Run Road Crossing Games
Cross the Roads Kids Adventure
Free

This app offers a curriculum of engaging games for children, covering math, literacy, and emotional development. It provides a safe, ad-free environment with personalized learning paths and progress tracking for parents.

Math exercises (number sense, addition, subtraction, etc.)Tracing letters and numbersPhonics and interactive reading
📚 Education
(3.9K)
free with in-app purchases
11
CCFIT: Cristina Capron Fitness
CCFIT: Cristina Capron Fitness
CCFIT: Cristina Capron Fitness
Female Weight Loss & Exercise
Free

Achieve your fitness goals with personalized fat-burning and muscle-building workouts designed for women. Access hundreds of exercises, structured programs, and video demonstrations to guide your training. Track your progress and connect with a supportive community.

Fat-burning and muscle-building workoutsHundreds of exercises for all levelsStructured workout programs
💪 Health & Fitness
(2.5K)
freemium
12
Workout & Women Fitness: BeFit
Workout & Women Fitness: BeFit
Workout & Women Fitness: BeFit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts designed specifically for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, video guidance, and personalized routines for all fitness levels, requiring no equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsShort, effective workout sessions (7-10 minutes)
💪 Health & Fitness
(100)
free with in-app purchases
13
Workout Home & Fitness: Apollo
Workout Home & Fitness: Apollo
Workout Home & Fitness: Apollo
My body stronger by the day
Free

Achieve your fitness goals at home with personalized workout plans. Access a wide variety of exercises, track your progress, and stay motivated with expert guidance and helpful tips. Start your journey to a stronger body today.

Personalized workout plansVariety of home workoutsFull body workout programs
💪 Health & Fitness
(458)
free with in-app purchases
14
Workout & Women Fitness－Be Fit
Workout & Women Fitness－Be Fit
Workout & Women Fitness－Be Fit
Lose Weight at Home in 30 Days
Free

This app offers effective home workouts specifically designed for women to help them lose weight, tone their bodies, and build strength. It provides structured plans, personalized routines, and video guidance for various fitness goals, all without requiring any equipment.

Designed exclusively for women's fitness goalsNo equipment home workout programsQuick and effective 7-10 minute sessions
💪 Health & Fitness
(7.9K)
free with in-app purchases
15
Workout & Fitness Planner.
Workout & Fitness Planner.
Workout & Fitness Planner.
Home & gym fit booster anytime
Free
📚 Education
(0)
16
Muscle Workout 4Men by Slimkit
Muscle Workout 4Men by Slimkit
Muscle Workout 4Men by Slimkit
Home fitness club, Gym planner
Free

Personalized fitness plans for men to build muscle, lose weight, and get stronger. Offers guided workouts, meal plans, and progress tracking for home or gym use. Integrates with Apple Health for comprehensive fitness data.

Personalized training programsHome and gym workout optionsTargeted trouble zone focus
💪 Health & Fitness
(58)
free with in-app purchases
17
Home Workout Programs: FitHack
Home Workout Programs: FitHack
Home Workout Programs: FitHack
Fitness Plan: Daily Workouts
Free

Access a variety of home and gym workout routines designed by experts to help you build muscle, lose weight, and get stronger. Features include video guides, timers, and a workout diary to track your progress.

Bodyweight workouts for home and gymExpert-developed routines for all muscle groupsVideo and text exercise guides
💪 Health & Fitness
(20)
free with in-app purchases
18
Somatic Exercises
Somatic Exercises
Somatic Exercises
Somatic Workout & Yoga
Free

This app offers personalized fitness programs and guided exercises to help you achieve your physical and mental wellness goals. It adapts to your fitness level, provides detailed instructions, and helps you track your progress. Take control of your somatic journey with tailored workouts.

Personalized daily workout picksTargeted body area workoutsDetailed exercise instructions
💪 Health & Fitness
(299)
freemium
19
Chair Yoga for Seniors app!
Chair Yoga for Seniors app!
Chair Yoga for Seniors app!
28-Day Chair Yoga Challenge
Free

This app offers chair yoga programs designed for all ages and fitness levels to improve flexibility and promote calmness. It features personalized daily workouts, targeted exercises, and progress tracking. A premium subscription unlocks all content and features.

Personalized daily training programsTargeted workouts by focus zoneDetailed session instructions
💪 Health & Fitness
(543)
free with in-app purchases
20
Wall Pilates Workout
Wall Pilates Workout
Wall Pilates Workout
28-Day Wall Pilates Challenge
Free

This app offers personalized wall pilates programs and targeted workouts with detailed instructions. It helps you create a custom training schedule and track your progress, making your fitness journey effective and seamless.

Personalized fitness programsTargeted workoutsDetailed exercise instructions
💪 Health & Fitness
(103)
freemium

FAQ about 1St Phorm

What are the best 1st phorm apps for iPhone?
1st Phorm tops our 1st phorm apps ranking as of August 2026, with a 4.6-star average from 4.7K App Store ratings, and it's free to download.
Yes — 20 of the top 1st phorm apps we rank are free to download, including 1st Phorm and Legionnaire Connect.
1st Phorm has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 21+ 1st phorm apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
The 1st Phorm app helps users achieve their fitness and nutrition goals by providing personalized workouts, simple nutrition tracking, and one-on-one coaching. It also offers goal setting, habit tracking, educational content, and community features to support users on their journey.
Key features include personalized nutrition tracking with barcode scanning and photo logging, workouts for all fitness levels (including at-home options), 1-on-1 coaching with certified professionals, custom goal setting, habit tracking, step and hydration tracking, daily education, transformation challenges, and community support.