About
This app offers personalized recovery plans for athletes, utilizing personal metrics and equipment data to create daily roadmaps for muscle repair and mobility. It provides sport-specific protocols to optimize performance and reduce soreness.
What's New in XRecovery
2.1.2
April 22, 2026
Welcome to the biggest update in XRecovery history! Version 2.1.0 completely rebuilds our recovery engine to bring elite sports science right to your pocket. Here is what’s new: • Apple Health Integration: XRecovery now seamlessly auto-imports your workouts! It instantly pulls your sport, duration, distance, and your Apple Watch Effort Score to calculate exactly what your body needs. • Hyper-Personalized Recovery Engine: Our algorithm now actively adapts your stretching and mobility protocols based on your age, height, weight, gender, and injury profile to counteract specific biomechanical stress. • More Sports & Activities: We’ve expanded our activity tracking! You can now log Lacrosse, Hockey, Yoga, Core Workouts, Hiking, Elliptical, and Indoor Cycling. • Smart Equipment Tracking: Added new protocols for Saunas and Resistance Bands so you can maximize the tools you have available. • Smart Sorting: Your workout dropdown now learns your habits and automatically pins your most frequently played sports right to the top. • Calendar Editing: Forgot to log a session? You can now easily edit the dates of your past workouts in the History tab to keep your streaks alive. • UI Upgrades: Optimized full-screen support for iPad, and perfectly spaced layouts for the latest iPhone Dynamic Island.
MoreSubscription plans
XRecovery Yearly
Full recovery access at the best value.
FAQ
What is XRecovery?
XRecovery is a recovery management platform designed for athletes. It provides sport-specific recovery pathways tailored to your body and equipment to optimize muscle repair and mobility.
How does XRecovery personalize recovery plans?
It combines your personal metrics like age, weight, and activity level with the equipment you own to build a daily roadmap for restoration.
Is XRecovery a medical device?
No, XRecovery provides fitness recovery content and protocols but is not a medical device. It is not a substitute for professional medical advice, diagnosis, or treatment.
What are the subscription options for XRecovery?
XRecovery offers a 7-day free trial, followed by a monthly subscription of $2.99 or a yearly subscription of $29.99. Both are auto-renewing.
How can I manage or cancel my XRecovery subscription?
You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Subscriptions must be canceled at least 24 hours before the end of the current period.
What devices is XRecovery compatible with?
XRecovery is compatible with iPhone, iPad, and iPod, and is suitable for users aged 12 and older.
How often is XRecovery updated?
The latest version, 2.1.2, was released on April 22, 2026, indicating active development and regular updates for the app.
Does XRecovery have ads?
No, XRecovery does not contain advertisements. The app is free to download and offers premium features through a subscription model.