Yarrow - Med & Pain Log
Personal med and pain diary.
About
This app helps you privately track your pain and medication history. It features a body map for logging pain intensity and type, medication reminders with cooldown timers, and generates reports for your doctor. Designed for ease of use on difficult days.
What's New in Yarrow
1.6.0
August 2, 2026
One report for your doctor. • Build one report from your pain log, your medication log, or both. Choose the sections, then print or save it as a PDF. • Export now lives in convenient places: Pain, History, and the new Doctor-ready report card under Insights. • New Patterns summary: most affected area, when you log most, and your most-used medication. • The report now shows how many days you actually logged, so a quiet week isn't mistaken for a pain-free week. • Pick your date range before exporting.
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FAQ
What is Yarrow's main purpose?
Yarrow is a private logbook designed to help you remember and track details about your pain and medications. It aims to provide clear, organized information that can be easily shared with your doctor.
How does Yarrow help track pain?
You can tap on a body map to log where you feel pain, rate its intensity from 0-10, and select the type of pain (e.g., sharp, burning). You can also add notes about what you were doing.
Does Yarrow help manage medications?
Yes, Yarrow allows you to log each medication dose and includes a cooldown timer to prevent accidental double-dosing. It also tracks your medication supply and can provide refill reminders.
Can I share my data with my doctor using Yarrow?
Absolutely. Yarrow can generate a clean, printable PDF Pain Record that includes a body map, summary, and your history. You control what information is included in the report.
Is Yarrow accessible for users with disabilities?
Yarrow is built with accessibility in mind, featuring AA contrast colors, large tap targets, and a colorblind-safe pain scale. It also supports scalable type and is available in 13 languages.
How much does Yarrow cost?
Yarrow is a one-time purchase at $1.99. The developer states there are no subscriptions, ads, or in-app purchases, meaning you buy it once and own it.
Does Yarrow have ads?
No, Yarrow is ad-free. The developer explicitly states that the app has no ads, no subscription, and no in-app purchases.
Is my data safe with Yarrow?
Yarrow is designed for privacy, with all data stored on your device. No account or internet connection is required after installation. You can optionally add a passphrase to lock and encrypt your data.