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0.0(0 ratings)

FreeIn-App Purchases

OC House of Healing by Doors of Health, LLC

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5.0(1 ratings)

Free

Easily book and manage wellness sessions like sauna, cold plunge, and red light therapy. This app streamlines your healing journey with quick scheduling and appointment reminders.

O2 Collective by Emily Sudduth

Fundamentals Of Breathwork

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Strength training workouts

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Vazio: Simple Fasting Tracker

16:8 Timer & Live Activities

Live Activities for Dynamic Island and Lock ScreenFlexible fasting presets (16:8, 18:6, 20:4, OMAD)Metabolic stage tracking (Sugar Burning, Ketosis, Autophagy)

This app offers a minimalist approach to intermittent fasting with a focus on privacy and a clean interface. It provides tools to track fasting periods, understand metabolic stages, and view progress directly on your device's lock screen.

free with in-app purchases

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Simple repeating stretch timer

Stretch Timer - GetFlexy

Background timer for multitaskingTap to start/stopCustom stretch and rest intervals

This app provides a simple, repeating timer for stretching that runs in the background on your Apple Watch. It guides you through custom stretch and rest periods with gentle sound or haptic cues, allowing you to multitask with other activities.

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Daily Fuel

Fitness with Purpose

Energizing blend of strength, cardio, and stretching100+ on-demand classesCustomizable workouts with modifications

This app offers a blend of strength, cardio, and stretching routines designed to energize and reset your body and mind. It features over 100 on-demand classes with modifications and new workouts added regularly. A portion of proceeds helps fight world hunger.

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Playlists, no more notecards!

Fit Tunes

Use existing iTunes Music playlistsAdd class instructions to songsSyncs playlist settings (shuffle, repeat)

Organize your fitness class notes and sync them directly with your music playlists. Save workout cues and interval instructions to specific songs, eliminating the need for physical notecards. The app utilizes your existing iTunes Music playlists and album art.

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Yuva by Bee Bosnak

Yoga, Meditation & Sleep

Over 400 yoga, meditation, and movement classesPractices from 3 to 90 minutesNew classes added weekly

Access a digital practice space focused on nervous system regulation, somatic movement, and deep rest. Explore over 400 classes in yoga, meditation, and movement, with new content added weekly. Offers short practices for immediate relief and longer sessions for restoration.

free with in-app purchases

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