YEP Elevated
Mental training for athletes
About
This app provides mental training tools for competitive female athletes aged 12-20. It offers practical strategies to build confidence, manage nerves, and improve focus during games and practices. Parents and coaches can also find guidance on supporting athletes.
What's New in YEP Elevated
3.12.10
March 27, 2026
Bugfixes
FAQ
What is YEP Elevated?
YEP Elevated is a mental training app designed by a Certified Mental Performance Coach. It offers practical tools and modules to help female athletes build confidence, manage pressure, and improve focus during competition and practice.
Who is YEP Elevated for?
The app is specifically designed for competitive female athletes aged 12-20, as well as their parents and coaches who want to support their mental game.
What kind of mental tools does YEP Elevated offer?
It includes step-by-step mental performance modules, in-game tools like the 3R Reset and TEAR Process, pre-game routines, weekly challenges, and an athlete toolbox for quick access during games.
How does YEP Elevated help athletes with confidence?
The app teaches athletes how to stay confident under pressure, reset quickly after mistakes, manage nerves, and focus on controllable aspects of their performance, ultimately building lasting confidence.
Does YEP Elevated have ads?
Yes, YEP Elevated contains advertisements. As a free application, it utilizes ads to support its availability.
What devices is YEP Elevated available on?
YEP Elevated is available on iPhone, iPad, and iPod devices, catering to a wide range of Apple users.
How often is YEP Elevated updated?
The app was last updated on March 27, 2026, indicating regular maintenance and potential feature additions. The latest version is 3.12.10.
What is the age rating for YEP Elevated?
YEP Elevated has an age rating of 17+, suggesting mature themes or content suitable for older teenagers and adults.